12 boat bean Recipes

leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)

zucchini, water, salt, chopped red onion, olive oil, pinto beans, rinsed and drained, mexicorn, drained, tomato sauce, chili sauce, dried cilantro flakes, ground cumin, gouda cheese, shredded, chopped tomato

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

potatoes, baked and hot, no-bean chili, cheddar cheese, sour cream (optional)

pork and beans, campbell s, franks, sliced ballpark bunsize, onion, diced, brown sugar, pre- cooked medium-grain rice, shredded sharp cheddar cheese, oleo

new potatoes, salt, french style green beans, fresh, plain yogurt, chives, finely chopped, salt and pepper (optional), jumbo pasta shells , cooked al-dente, hard-boiled egg, sliced, sweet red pepper, mild cheddar cheese, shredded, carrot, cut into long thin sticks, leaves lettuce , wavy

french bread (sticks), baked beans, sliced brooks italiano salami, tomatoes, diced, spring onions, finely sliced, mainland mild cheese, grated

tilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil

zucchini , cut in half lengthwise, olive oil, shallots, minced, salt, freshly ground black pepper, corn , freshly cut off the cob, or frozen, thawed, frozen baby lima beans, thawed, panela cheese or ricotta, egg, unsalted butter, cut into small pieces

lean ground beef, onion, chopped, chopped tomatoes, undrained, taco seasoning mix, water, pinto beans, rinsed and drained, velveeta pasteurized process cheese spread, cut up, shredded lettuce, tortilla salad shells or boats, toppings: chopped tomato , sliced ripe olives, sour cream