617 ranch fat Recipes

lean ground beef, garlic cloves, minced, onion, diced, salt and pepper, corn tortillas , cut into six wedges, cheddar cheese, grated (i use 2 % to cut down on fat), tomato sauce, chili seasoned beans (i use ranch style), corn, drained, sliced black olives, drained, diced green chilies , to taste, chili powder, cumin, dried oregano

tuna, breadcrumbs, divided (regular or panko), shredded cheddar cheese, non-fat ranch salad dressing, sliced green onion, egg, lightly beaten, olive oil

low-fat plain yogurt, divided, dry ranch dressing mix, cucumber, peeled, seeded, and chopped, lean ground beef, diced onion, whole wheat pita bread, torn lettuce leaves, tomato, sliced

whole wheat tortillas, avocado, sliced into thin wedges, broccoli coleslaw mix, low-fat ranch dressing, poached or grilled chicken breast halves, chopped into 1-inch-long pieces

boca meatless ground burger, diced tomatoes, fat-free refried beans, corn, taco seasoning, tomato soup, cheese , to taste, fritos corn chips , to taste, ranch dressing , to taste

red pepper (diced ), jalapenos (unseeded, diced), corn, olives (diced ), fat free cream cheese (softened ), hidden valley original ranch dips mix (or 1 packet)

cream cheese, softened, buttermilk ranch salad dressing mix, diced celery, diced sweet red pepper, chopped onion, minced fresh parsley, garlic clove, minced, crabmeat, drained, flaked and cartilage removed, wonton wrappers, oil for deep-fat frying, sweet-and-sour sauce

bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese

spicy fat-free refried beans, salsa, divided, pre-baked italian pizza crust, shredded hearts of romaine lettuce, green onions, thinly sliced, ranch dressing, crumbled tortilla chips, shredded pepper jack or monterey jack cheese

rhodes frozen bread dough or 12 rhodes dinner rolls, thawed but still cold, egg beaten, grated sharp cheddar cheese, reduced-fat, dry ranch dressing mix, parsley flakes , if desired

eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

flour tortillas, lean ham, softened low-fat cream cheese, dry ranch dressing mix, chopped green onions, baby spinach

ground beef (15% fat), olive oil, chopped green bell pepper, chopped small white onion, minced garlic clove, chili seasoning mix, chili powder, cumin, crushed red pepper flakes, diced tomatoes, ranch-style pinto beans, kidney beans (rinsed ), red wine, salt, pepper, sugar

wonton wrappers, olive oil, ground sausage, cooked, divided, fat free ranch dressing, divided, sliced black olives, chopped small, divided, salsa, divided, sharp cheddar cheese, grated, divided, monterey jack cheese, shredded, divided

pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces

dark leafy greens, mandarin oranges or 2 cups oranges, pieces, pineapple tidbits or 1 cup pineapple chunk, shredded carrot, sliced cantaloupe, low-fat plain yogurt, ranch dressing

frozen baby lima beans, shredded cabbage, frozen whole-kernel corn, thawed, chopped sweet red pepper, sliced green onions, fat-free ranch-style dressing, nonfat sour cream