27320 rainbow trout peas pot Recipes

rainbow trout fillets, olive oil, garlic salt, ground black pepper, fresh jalapeno pepper, sliced, lemon, sliced

vegetable oil, butter, onion, chopped, ground turmeric, rice, vegetable stock (i use knorr s vegetable soup, works fine), butternut pumpkin or 1 small vegetable marrow, seeded & chopped, fresh peas or 4 oz frozen peas, red pepper, chopped, zucchini, chopped, black pepper, freshly ground

dried red beans, dried great northern beans, dried split peas, lentils (brown are fine, but red or yellow split peas make a real rainbow of colors in the ja), dried black beans, dried onion flakes, beef bouillon granules (sold in soup section), dried parsley flakes, dried basil, sweetened lemonade drink mix, chili powder, garlic powder, pepper, dried oregano, canned ham (a five-oz can, if you choose this option, you will need to change the written instructions to rea)

cavatappi pasta (2 1/3 cup), frozen mixed vegetables (peas, carrots, corn, 1/2 lb), part-skim ricotta cheese , may need more, half-and-half , may need more, olive oil, red chili pepper flakes, green jalapeno pepper, flakes (optional), garlic powder , heaping, paprika, rosemary, dried, salt (or to taste, i prefer less ), black pepper, freshly ground to taste, swiss cheese, cubed (1/2 cup), onion, diced, tomatoes, quartered, handful arugula, leaves (stems snipped off ), sunflower seeds (preferrably roasted), basil , chiffonade (sliced thinly)

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

trout fillets ( , steelhead or salmon), red onion, large, sliced thin, kosher salt, black pepper, unsalted butter, cold works better, garlic clove, honey, dried basil, dried parsley

trout fillets (lake ), unsalted butter, paprika, salt, cayenne pepper, white pepper, black pepper, thyme, oregano, onion powder, garlic powder

tri-color spiral pasta , measure from dried uncooked pasta, red capsicum, diced (red bell pepper), frozen peas, corn kernel (can use fresh, frozen or canned ), olive oil, mustard, lemon juice (can add more to taste), fresh ground black pepper (or to taste)

rainbow spiral shaped pasta, chopped red pepper, carrots, peeled and shredded, peas, scallions, chopped, celery rib, chopped, diced cooked chicken , turkey or 1 cup ham, italian dressing, salt, pepper, shredded lettuce

potatoes, peeled and sliced, ground beef, onion, peeled and sliced, salt, black pepper, stewed tomatoes, drained, peas

cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper

rainbow or brook trout, cleaned, fresh lemon juice, cracked pepper, butter or margarine, divided, almonds, fresh lemon juice, minced fresh parsley, garnish: lemon slices

whole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar

onion, chopped, butter or 1 tbsp margarine, milk, ranch salad dressing, boneless trout fillet, skin removed, frozen broccoli cuts, thawed, cheddar cheese, cubed or shredded, monterey jack cheese, cubed or shredded, garlic powder

whole trout (about 1/2 lb. each when cleaned) or 12 trout fillets, with skin, milk, salt, fresh ground black pepper, all-purpose flour, vegetable oil, unsalted butter, mushrooms, thinly sliced, fresh lime juice, chopped fresh parsley

dried red beans, dried great northern beans, dried split peas, lentils (*), dried black beans, dried onion flakes (**), beef bouillon granules (sold in soup section **), dried parsley flakes (**), dried basil (**), sweetened lemonade drink mix (**), chili powder (**), garlic powder (**), pepper (**), dried oregano (**)

milk, flour, basic creole spices, skinless trout fillets (5-7 oz each), sea salt, fresh ground black pepper, butter, sliced almonds, lemon , juice of, minced fresh parsley, celery salt, sweet paprika, coarse sea salt, fresh ground black pepper, garlic powder, onion powder, cayenne pepper, ground allspice

cold cooked rice, chicken or 1 cup pork, diced and cooked or 20 small shrimp, raw, egg, lightly beaten, frozen peas and carrots, thawed, stalks green onions, salt, broth or 1 tbsp water, light soy sauce, white pepper, peanut oil