22 ragu light Recipes

  • Cajun Chicken Ragu
    bacon , cut into 1/4-inch pieces, onion, diced and
    18 More
    bacon , cut into 1/4-inch pieces, onion, diced, ribs celery, diced, salt, green bell pepper, diced, red bell pepper, diced, garlic, minced, vegetable oil, all-purpose flour, freshly ground black pepper, paprika, dried oregano, cayenne pepper , or to taste, cold chicken broth, divided, worcestershire sauce, andouille sausage, sliced, chopped green onion (white and light green parts ), shredded cooked chicken breast, chopped green onion (white and light green parts ), salt and freshly ground black pepper to taste
    1 hour , 20 ingredients
  • Voodoo Pasta
    fettuccine pasta and
    6 More
    fettuccine pasta, smoked sausage, sliced (can use pork, beef, or turkey), green pepper, sliced, onion, sliced, blackening seasoning, alfredo sauce (i like ragu light parmesan alfredo), tabasco sauce
    25 min, 7 ingredients
  • Quick Shrimp Alfredo
    sweet onion, coarsely chopped and
    9 More
    sweet onion, coarsely chopped, red bell pepper, seeded and coarsely chopped, portabello mushrooms, cleaned and sliced, olive oil, shrimp, cooked and tails removed, ragu light alfredo sauce with parmesan cheese, wide egg noodles, cooked and drained, seasoning salt, black pepper, parmesan cheese, shredded
    1 hour , 10 ingredients
  • Mika's Supreme Pizza
    mama mary's prepared pizza crust and
    11 More
    mama mary s prepared pizza crust, ragu light alfredo sauce with parmesan cheese (eyeball it till it looks like enough to cover crust) or 6 tbsp spaghetti sauce (eyeball it till it looks like enough to cover crust), mozzarella cheese, grated, hamburger , extra lean, hormel canadian bacon or 1 (6 oz) package turkey pepperoni, green pepper, sliced thinly, sweet onion, minced, mushrooms, black olives, sliced, basil, oregano, garlic
    35 min, 12 ingredients
  • Shrimp And Spinach Pizza
    thawed small shrimp (100-150 per lb) and
    5 More
    thawed small shrimp (100-150 per lb), fresh chopped spinach, alfredo sauce (i use ragu light parmesan alfredo), pizza dough (boxed, refrigerated, or make your own), white or red onion thinly sliced ., mozzarella cheese
    14 min, 6 ingredients
  • Mika's Chicken Alfredo Pizza
    mama mary's prepared pizza crust and
    9 More
    mama mary s prepared pizza crust, ragu light alfredo sauce with parmesan cheese, divided, tyson oven roasted diced chicken breasts, onions, chopped, canned mushrooms, black olives, sliced, mozzarella cheese, grated and divided, oregano, basil, garlic powder
    25 min, 10 ingredients
  • Mika's Buffalo Chicken Alfredo Pizza
    mama mary's prepared pizza crust and
    8 More
    mama mary s prepared pizza crust, ragu light alfredo sauce with parmesan cheese (or eyeball it till it looks like enough to cover crust), mozzarella cheese, grated, tyson oven roasted diced chicken breasts, franks redhot buffalo wing sauce, mushrooms, black olives, sliced, sweet onion, minced, cilantro, chopped
    15 min, 9 ingredients
  • Mika's Barbecue Chicken Alfredo Pizza
    mama mary's prepared pizza crust and
    8 More
    mama mary s prepared pizza crust, ragu light alfredo sauce with parmesan cheese (or eyeball it till it looks like enough to cover crust), mozzarella cheese, grated, tyson oven roasted diced chicken breasts, barbecue sauce, mushrooms, black olives, sliced, sweet onion, minced, cilantro, chopped
    15 min, 9 ingredients
  • Cheesy Meat Lasagna
    lasagna noodles, shells (cooked according to package dire... and
    12 More
    lasagna noodles, shells (cooked according to package directions), ground beef (i use chuck), salt (season to taste), pepper, garlic salt, onion (sauteed , can use other vegs. like mushrooms, peppers, etc), pasta sauce (i use 2lb 13oz jar of ragu traditional), cottage cheese (can also use ricotta), egg (slightly beaten with fork), cheese (mozzarella or italian blend works good), salt (lightly ), pepper, cheese (mozzarella or italian blend to top)
    40 min, 13 ingredients
  • Fettuccine Alfredo Chicken Carbonara
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)
    30 min, 11 ingredients
  • Turkey Ragu Turkey Ragu
    ground turkey meat (at room temp) light/dark or all dark and
    9 More
    ground turkey meat (at room temp) light/dark or all dark, whole tomatoes 15 oz each, chopped tomatoes, whole carrot peeled, diced, whole medium yellow onions peeled, diced, rosemary, fennel seeds smashed, red wine, red pepper flakes, garlic peeled, minced
    10 ingredients
  • Penne With Turkey Ragu (Food Network Kitchens) Penne With Turkey Ragu (Food Network Kitchens)
    kosher salt, extra-virgin olive oil and
    9 More
    kosher salt, extra-virgin olive oil, leeks (white and light green parts only), finely chopped, garlic, minced, ground turkey, san marzano tomatoes , crushed by hand, freshly ground pepper, fresh basil, chopped, plus more for topping, freshly grated parmesan cheese, plus the rind (optional), penne, half-and-half
    35 min, 11 ingredients
  • Easy Weeknight Seafood Alfredo (Diabetic Friendly) Easy Weeknight Seafood Alfredo (Diabetic Friendly)
    low-carb linguine (dreamfields) and
    7 More
    low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)
    20 min, 8 ingredients
  • Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagna Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagna
    zucchinis, chopped mushroom, eggplant, frozen spinach and
    8 More
    zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt
    12 ingredients
  • 30 Minute Weeknight Pasta W/Semi-Homemade Meat Ragu Sauce 30 Minute Weeknight Pasta W/Semi-Homemade Meat Ragu Sauce
    onion, chopped fine, stalk celery, chopped fine and
    12 More
    onion, chopped fine, stalk celery, chopped fine, carrots or 6 -8 baby , chopped fine, garlic clove, chopped, dried rosemary, light olive oil, lean ground beef, crushed tomatoes, undrained or 1 (28 oz) can canned san marzano whole tomatoes, crushed by hand, with juices, whole milk, water, pasta, cooked and drained, kosher salt , to taste, ground pepper , to taste, parmesan cheese , upon serving
    30 min, 14 ingredients
  • Spinach Lasagna With Mushroom Ragu (Food Network Kitchens) Spinach Lasagna With Mushroom Ragu (Food Network Kitchens)
    dried porcini mushrooms, extra-virgin olive oil and
    19 More
    dried porcini mushrooms, extra-virgin olive oil, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, garlic, chopped, tomato paste, portobello mushroom caps, chopped, shiitake mushrooms, stems removed, chopped, kosher salt and freshly ground pepper, whole san marzano tomatoes , crushed by hand, bay leaves, chopped fresh parsley, parmesan cheese, grated, part-skim mozzarella cheese, shredded, asiago cheese, shredded, ricotta cheese, eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, freshly grated nutmeg, dried lasagna noodles
    4 hour , 21 ingredients
  • Michelle’s Lasagne Michelle’s Lasagne
    ground chicken or 1 lb ground turkey, onions, diced and
    14 More
    ground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)
    1 hour 30 min, 16 ingredients
  • Bar Pan Pizza Bar Pan Pizza
    pillsbury multi-grain crescent rolls and
    12 More
    pillsbury multi-grain crescent rolls, spaghetti sauce (ragu = 2 servings of veggies!), light mozzarella cheese, shredded and divided, light cheddar cheese, shredded and divided, tomato, thinly sliced, bell pepper, chopped, raw mushrooms, chicken , baked in lemon juice, diced, spinach , fried in a drop of extra virgin olive oil, oregano, basil, parsley, garlic clove, minced
    45 min, 13 ingredients




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