345 rachel raita Recipes

fat-free mayonnaise, sweet pickle relish, chili sauce, lemon juice, white pepper, cuban bread or french bread, halved lengthwise, sliced deli turkey, reduced-fat swiss cheese, sauerkraut, rinsed and well drained, olive oil

plain yogurt, sour cream, cucumbers, seeded and chopped, tomato, seeded and chopped, ground cumin, paprika, crushed garlic, salt and pepper to taste

low-fat plain yogurt, ripe tomatoes, finely diced, cucumber, grated, onion, finely chopped, cumin powder, red chili powder, sugar, salt

plain yogurt, chopped raw vegetables (can be radishes, cucumber, green pepper, green onions, tomatoes or beets), minced fresh ginger, cayenne, curry powder

plain yogurt, lebanese cucumbers, carrot (medium), fresh mint , torn, salt

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

cucumber, sliced, tomato, chopped, red onions, sliced, plain yogurt, cilantro, chopped, cumin, ground, black pepper

vegetable oil, fresh gingerroot, minced, ground cumin, tomatoes, seeded and chopped, cucumber, peeled & diced, scallions, thinly sliced, garlic clove, minced, yogurt, tabasco sauce, salt , to taste, fresh cilantro leaves, coarsely chopped

plain fat-free yogurt, raisins, grated lemon rind, chopped fresh mint, salt, sugar, seedless red grapes, halved, chopped pecans, toasted, roasted cumin seeds, mint sprigs (optional)

english cucumber, coarsely shredded (about 2 cups), kosher salt, whole-milk yogurt, chopped red onion, coarsely chopped fresh cilantro, fresh lime juice, ground coriander, ground cumin, freshly ground black pepper, ground nutmeg, ground cinnamon, ground cardamom

head leaf lettuce torn into bite size pieces, whole pears peeled, cored, and chopped, roquefort cheese crumbled, whole avocado peeled, pitted and diced, green onions thinly sliced, white sugar, pecans, olive oil, red wine vinegar, white sugar, prepared mustard, garlic chopped, salt

plain yogurt, minced fresh cilantro leaves, garlic clove, minced or pressed through garlic press (about 1 tsp), table salt , to taste, cayenne pepper , to taste

yogurt , thinned with, water, oil, split white urad dal, black mustard seeds, channa dal, cumin seed, dried red chili, broken into 3-4 pieces, hing, curry leaves, vegetables , as desired (see above description), salt, chopped fresh cilantro

yogurt, strained, chopped onion, chopped mint, lemon, juiced, olive oil, salt and freshly ground black pepper

plain nonfat yogurt, drained well with cheesecloth or a strainer, cucumber, peeled, seeded, and grated, minced fresh mint leaves, hot green chili, seeded and minced , if desired, salt , to taste

plain yogurt, cucumber, peeled , seeds removed, finely chopped, minced fresh mint leaves, salt, ground cumin, paprika, sugar, cayenne

plain yogurt, shredded english cucumber, chopped onion, chopped tomato, salt, pepper