21401 quinoa wraps tortillas Recipes

red pepper, potato, quinoa, rusted curry powder, black olives, onion, yeast flakes, bread crumbs, rice flour, and a half of water, salt, mustard, oil, corn meal for the (for the breading)

quinoa, rinsed, water or stock, salt and pepper to taste, onion, chopped, garlic, chopped, chopped fresh basil, chopped fresh coriander (cilantro), tomato , seeds and excess pulp removed and chopped, adzuki beans , rinsed well, lemon juice, olive oil, shredded romaine lettuce, avocado cubed, chopped pumpkin seeds, salt and pepper to taste

quinoa, salted water, chickpeas, drained and rinsed, feta cheese , cut into cubes, tomatoes, washed and halved, red onion, finely diced, sweet yellow pepper, chopped, sweet orange pepper, chopped, fresh baby spinach leaves, toasted sunflower seeds, dressing, big cloves of fresh garlic, minced, dijon mustard, brown sugar, balsamic vinegar, olive oil, salt, fresh ground pepper

kidney beans, cooked and cooled quinoa (3/4 cup raw ), red onion,finely chopped, basil ,stems discarded,leaves chopped, juice of 2 lemons, extra virgin olive oil, salt and pepper

raw quinoa , organic if possible, olive oil, carrot, peeled and finely diced, scallions, thinly sliced, red bell pepper, seeded and finely diced, coarse salt, freshly ground black pepper, fresh or frozen peas, chopped pistachio nuts, chopped fresh thyme

water, quinoa, washed, olive oil, red onion, finely diced, garlic, thinly sliced, curry powder, ground cinnamon, raisins, kosher salt and freshly ground black pepper, all-bran original cereal, chopped romaine lettuce leaves, juice of 1/2 lemon, brown sugar, extra-virgin olive oil

quinoa , rinsed well, kosher salt, oranges, tangerines, sugar, apple cider vinegar, coriander seeds, crushed, cold unsalted butter , cut into pieces, sea scallops , tough foot muscles removed, freshly ground pepper, extra-virgin olive oil, chopped fresh parsley or chives

quinoa, olive oil, minced fresh ginger, carrot, peeled and cut into 1/4-inch dice, red and yellow bell pepper, seeded and cut into 1/4 inch dice, thawed frozen petite peas and corn kernels, salt and freshly ground black pepper, sliced scallions, chopped fresh mint, very finely chopped almonds

quinoa, water, extra-virgin olive oil, butter, onion, chopped, green bell pepper, thinly sliced, garlic clove, minced, canned chopped green chiles (leftovers will keep in the refrigerator for up to a month, can be used for additions to scrambled eggs, homemade pizza, etc.), adobo seasoning, flat-leaf parsley, roughly chopped , plus more for garnish, salt

water, quinoa (rinsed throughly), olive oil, lemon juice, sea salt, tomatoes diced, cucumber (i used 3 lemon s last time), carrots grated finely, green onion (i omit this part and use garlic), garlic minced (depending on how much you love garlic), fresh mint, fresh basil

water, quinoa, salt and pepper, fresh lemon juice, extra-virgin olive oil, scallions (white and light-green parts), thinly sliced, cucumber, peeled and diced, lightly packed fresh parsley, finely chopped, chopped fresh mint, beefsteak tomatoes , preferably a mixture of red and yellow, low-fat feta cheese

quinoa, water, salt, broccoli florets, chopped carrot (about 1 large), chopped, peeled, fresh ginger, vegetable oil, seasoned rice vinegar, soy sauce, sesame oil

quinoa, olive oil, fresh lime of lemon juice, ground cumin, ground corrinader, frsh chopped cilantro ( or parsley ), minced scallions, drained black beans or chickpeas, seeded diced tomatoes, sliced red, green, yellow bell peppers combo, fresh chopped dill, crumbled feta cheese, salt and pepper to taste

quinoa, golden raisins, chopped toasted almonds, fresh chives, finely chopped, fresh mint leaves, minced, or more , to taste, cider vinegar, light olive oil, lemon juice, salt, pepper, tart green granny smith apple, cored and chopped into small pieces

water, quinoa, salt, olive oil, sea salt, fresh lemon juice, tomatoes, diced or 2 cups cherry tomatoes, cucumber, diced, green onions, diced, carrots, grated, parsley, chopped, jalapeno. diced

quinoa, chicken broth -- homemade or canned low-sodium broth, scallions -- light and white green part only, thinly sliced, chopped golden raisins, rice vinegar, fresh orange juice, grated orange zest, extra-virgin olive oil, ground cumin, cucumber -- peeled, halved, seeded and chopped, chopped flat-leaf parsley, salt, freshly ground black pepper

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

quinoa, water, extra virgin olive oil, fresh lemon juice, dried oregano, garlic clove, minced, kalamata olive, pitted, scallion, cucumber, sliced, grape tomatoes, halved, fat-free crumbled feta cheese, red onion, sliced in rings, salt and pepper