118 quinoa with corn and peppers Recipes

quinoa, olive oil, olive oil, cooked black beans, corn, thawed if frozen, chopped red bell pepper, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, ground cumin, garlic clove, minced, salt

quinoa, water, orange juice, lime juice, balsamic vinegar, salt, corn, scallion, sliced, red bell pepper, diced, red onions, finely chopped

quinoa, cooked black beans with salt, drained and rinsed, red wine vinegar, cooked corn, chopped green peppers, chopped cilantro, fresh) lime juice, salt, cumin, olive oil

quinoa, cooked black beans, red wine vinegar, cooked corn, jalapeno peppers, coriander, fresh lime juice, salt, ground cumin, olive oil

extra virgin olive oil, corn kernels (fresh is best , but defrosted frozen works well, too), yellow bell pepper, chopped, salt , to taste, fresh ground black pepper , to taste, quinoa, rinsed and well-drained, stock (water can be used instead), chopped fresh herb (to garnish , i prefer either chives, parsley, or cilantro)

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

lemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

pepper cut in half and cleaned, olive oil, spear asparagus cut into 1-inch pieces, chopped onion, scallions chopped finely, garlic chopped finely, chopped cilantro, spinach frozen, sweet corn kernels frozen, ground cumin, quinoa cooked, feta cheese

quinoa, rinsed, water, diced english cucumber, stems finely diced green onion, diced fresh cilantro, corn kernels, fresh lime juice, sesame oil, toasted sesame oil, salt & pepper to taste, rice syrup or honey (optional)

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin

quinoa, chicken broth, red onion diced, ground beef, red or yellow peppers diced, garlic minced, kidney beans undrained, corn, chili powder, cumin, coriander

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

quinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves

olive oil, yellow onion, diced, minced garlic, water or 1 3/4 cups and 1 1/4 cups milk, quinoa, rinsed, corn grits (basically the same thing) or 1/2 cup polenta (basically the same thing), salt, black pepper, grated parmesan cheese , and or 1/3 cup toasted sunflower seeds