26501 quinoa primavera peas asparagus Recipes

quinoa, water, vegetable broth, salt, oil, yellow onion, sugar snap peas, garlic cloves, fresh parsley (or 1/2 tsp dried ), fresh cilantro (or 1/2 tsp dried )

quinoa, chicken broth, vegetable oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, spears fresh asparagus, trimmed and cut into 1-inch pieces, red bell pepper, chopped

quinoa, frozen peas, frozen green beans, garlic, olive oil, balsamic vinegar, pepper, bell pepper

water, quinoa, rinsed, drained, olive oil flavored cooking spray, asparagus , woody ends trimmed, cut into 4cm lengths, red capsicum, halved, seeded, coarsely chopped, feta, crumbled reduced-fat, sunflower seeds, shallots, trimmed, thinly sliced, parsley, chopped, lemon juice, fresh, honey, olive oil, sweet paprika, baby rocket

olive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange sections (about 1 large orange), chopped pecans, toasted, minced red onion, dates, pitted and chopped, asparagus, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extravirgin olive oil, kosher salt, freshly ground black pepper, garlic clove, minced, chopped fresh mint, mint sprigs (optional)

butter, uncooked quinoa, chicken broth, chopped onion, garlic, minced, chopped fresh thyme, black pepper, frozen peas, grated pecorino romano cheese (such as locatelli), divided, chopped fresh parsley

diced tomatoes, drained, white wine, coconut oil, garlic, minced, onion, chopped, stalk celery, finely chopped, vegetable broth, rinsed quinoa, grated parmesan cheese, evaporated milk, frozen peas, thawed, salt to taste, ground white pepper

water, quinoa, rinsed, onion, chopped, olive oil, frozen peas, salt, pepper, chopped walnuts

asparagus, trimmed , cut into 1 1/2-inch pieces, bow-tie pasta, sugar snap peas or snow peas, trimmed, olive oil, fleshly grated parmesan cheese (about 1 1/2 oz), freshly grated parmesan cheese

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

extra-virgin olive oil, grated pecorino or parmesan, more) fresh lemon juice, kosher salt , freshly ground pepper, fresh fava beans (from about 2 lb pods) or frozen fava beans, thawed, asparagus, trimmed, stalks peeled if thick, shelled fresh peas (from about 1 lb pods) or frozen peas, thawed, vegetable oil, shallot, thinly sliced, bacon, cooked and crumbled

quinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper

olive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange section (about 1 large orange), chopped pecans, toasted, minced red onions, dates, pitted and chopped, asparagus, 2 inch pieces, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper, garlic clove, minced, chopped fresh mint, mint sprig (optional)

quinoa rinsed, orange juice, water, ground cumin, salt, extra-virgin olive oil, garlic clove minced, frozen peas thawed, chopped basil, chopped cilantro, grated orange zest, scallions chopped

asparagus, trimmed , cut into 1 1/2-inch pieces, bow-tie pasta, sugar snap peas or snow peas, trimmed, olive oil, freshly grated parmesan cheese (about 1 1/2 oz), freshly grated parmesan cheese

asparagus, trimmed ,cut into 1 1/2 inch pieces, bow tie pasta, sugar snap peas or 1/2 lb snow peas, trimmed, olive oil, fleshly grated parmesan cheese, freshly grated parmesan cheese

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

shallots, bulbs minced, garlic cloves, minced, red onion, diced, mushrooms, sliced thin, butter, chicken broth or 2 cups vegetable stock, quinoa, frozen peas, cooked chicken breasts, diced, parmesan cheese, grated , if desired, sea salt