41124 quinoa garbanzo smoked dressing Recipes

quinoa, water, fennel bulb, thinly sliced, mandarin orange, scallions, thinly sliced, ground pepper, low-fat vinaigrette dressing

quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing

garbanzo beans, drained, shredded carrot, seasoned bread crumbs, italian salad dressing, egg, olive oil, red pepper flakes (optional)

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

smoked salmon, onion, diced, tomatoes, chopped, avocado, chopped, egg beaters egg substitute, fat-free italian salad dressing, soymilk

quinoa, water, dried peaches, apple cider, all-purpose flour, brown sugar substitute (such as splenda ), baking powder, salt, ground cinnamon, ground nutmeg, toasted pecans, chopped, soy milk, egg, vanilla extract

quinoa, rinsed, mangoes, cubed, jalapeno chile, seeded and diced, green onions, sliced, curry vinaigrette, roasted almonds

quinoa, water , plus 4 1/2 cups, sea salt, olive oil, sliced marinated artichoke hearts, sliced pitted kalamata olives, fresh spinach, cleaned and cut into chiffonade, tomatoes, halved, flat-leaf parsley, finely chopped, greek dressing , recipe follows, handful toasted pine nuts, crumbled goat feta, lemon freshly grated zest, balsamic vinegar, orange juice, olive oil, dried oregano, dried mint, dried fresh basil, sea salt and black pepper

garbanzo beans, rinsed well (chickpeas ), tomatoes or 1 cup grape , cut into 1/2-inch pieces, green onion, sliced, cilantro, washed, dried and chopped coarsely, avocado (optional), fresh lime juice (plus 2 tsp. more for avocado, if using), extra-virgin olive oil, ground dried chipotle powder, chili powder, mild, ground cumin, onion powder, zest from 1 lime, salt , fresh ground pepper to taste

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

smoked beef sausage, diced, onion, diced, dry onion soup mix (optional), garlic cloves, minced, vegetable stock or 6 cups beef stock, sliced carrot, bow tie pasta, italian-style tomatoes, diced, garbanzo beans, fresh spinach leaves, coarsely chopped, dried oregano, basil, crushed red pepper flakes, red wine (optional, but highly recommend )

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt

smoked turkey breast , cut into 1x 1/4-inch strips (5 cups), jarlsberg cheese (8 oz) or 2 cups swiss cheese, cut into 1x 1/4-inch strips (8 oz), red seedless grapes, whole (can sub 1 cup dried cranberries or dried cherries ) or 2 cups red seedless grapes, cut in half (can sub 1 cup dried cranberries or dried cherries ), almonds, toasted (see how to below), mayonnaise or 2/3 cup salad dressing, sour cream, milk, salt and pepper, lettuce , if desired

smoked chicken breast (12 oz), endives, haricots verts , ends snapped and strung, rice vinegar, dijon mustard, vegetable oil, walnut oil, green onions, crumbled blue or goat s cheese cheese , optional, salt and pepper

smoked chicken breast (12 oz), endives, haricots verts , ends snapped and strung, rice vinegar, dijon mustard, vegetable oil, walnut oil, green onions, crumbled blue or goat s cheese cheese , optional, salt and pepper