43253 quinoa flake breakfast Recipes

  • Breakfast Quinoa
    uncooked quinoa, light coconut milk, water and
    5 More
    uncooked quinoa, light coconut milk, water, light brown sugar, salt, flaked unsweetened coconut, sliced strawberries, sliced banana
    8 ingredients
  • Healthy Breakfast Cereal
    granola cereal (i use organic no sugar museli), quinoa and
    6 More
    granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)
    2 min, 8 ingredients
  • Quinoa Rice Breakfast (Gluten Free, Dairy Free)
    quinoa, water, salt, honey, ground cardamom, saffron and
    2 More
    quinoa, water, salt, honey, ground cardamom, saffron, cream brown rice (cream of brown rice cereal.. i use healthy times brown rice baby cereal), rice milk, to serve (optional)
    20 min, 8 ingredients
  • Quinoa Granola Bars
    quinoa (flakes ), maple syrup and
    6 More
    quinoa (flakes ), maple syrup, vanilla or 2 tsp almond extract, maple sugar, melted butter, egg whites, lightly beaten, unsweetened dried shredded coconut or 1/4 cup chopped dates or 1/4 cup chopped apricot, cinnamon
    1 hour 15 min, 8 ingredients
  • Hot Quinoa Cereal
    quinoa flakes and
    4 More
    quinoa flakes, milk or 1 cup almond or 1 cup rice or 1 cup water, honey or 1 tbsp maple syrup or 1 tbsp agave nectar, dried fruit, nuts, chopped
    4 min, 5 ingredients
  • Breakfast Quinoa
    quinoa, water, skim milk, ground cinnamon, vanilla extract and
    5 More
    quinoa, water, skim milk, ground cinnamon, vanilla extract, dried cherries, cashews, honey, fresh blackberries, creme fraiche (optional)
    20 min, 10 ingredients
  • Breakfast Quinoa
    quinoa, almonds, chopped, apple, chopped, cinnamon
    4 ingredients
  • Breakfast Quinoa (Cold)
    quinoa , rinsed well, water (or apple juice), cinnamon and
    4 More
    quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt
    20 min, 7 ingredients
  • Quinoa Breakfast Cereal
    quinoa (whole grain), water, flax seed meal and
    2 More
    quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds
    27 min, 5 ingredients
  • Crispy Quinoa Cookies
    honey (or artificial or substitute) and
    11 More
    honey (or artificial or substitute), stevia (or brown sugar substitute), peanut butter (or nut butter), applesauce (unsweetened ), vanilla, quinoa flour, quinoa (flakes ), baking soda, salt, walnuts (or other nuts) (optional), raisins (optional), cinnamon
    25 min, 12 ingredients
  • Quinoa and Black Bean Salad
    quinoa, washed and drained, water, olive oil and
    8 More
    quinoa, washed and drained, water, olive oil, fresh limes , juice of, cumin, red pepper flakes, black beans, rinsed and drained, grape tomatoes, cut in half, green onions, finely chopped, fresh cilantro, chopped, salt & pepper, to taste
    40 min, 11 ingredients
  • Quinoa-Stuffed Green Bell Peppers
    quinoa, sweet green peppers, vegetable oil, onion, chopped and
    8 More
    quinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs
    1 hour 5 min, 12 ingredients
  • Quinoa Chili
    quinoa , rinsed well, water, olive oil, onion, chopped and
    17 More
    quinoa , rinsed well, water, olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne pepper, crushed red pepper flakes, oregano, dried, caraway seed, crushed, red bell pepper, chopped, zucchini, chopped, crushed tomatoes, diced tomatoes, parsley, dried, fresh cilantro, chopped, dark red kidney beans , rinsed well, salt and pepper, vegetable broth, frozen corn, thawed
    45 min, 21 ingredients
  • Quinoa Tofu Salad
    quinoa, soybeans, frozen and
    6 More
    quinoa, soybeans, frozen, green beans (trimmed , or 60 g trimmed mange-touts peas), lemon , juice and zest of, chili flakes, tofu, cubed, shallot, finely chopped, basil leaves , torn
    20 min, 8 ingredients
  • Quinoa/Couscous Breakfast Cereal Quinoa/Couscous Breakfast Cereal
    unsweetened apple juice, water, quinoa, raisins and
    4 More
    unsweetened apple juice, water, quinoa, raisins, dried cherries, cinnamon, allspice, couscous
    30 min, 8 ingredients
  • Savory Quinoa-Spinach Breakfast Bars Savory Quinoa-Spinach Breakfast Bars
    quinoa, frozen chopped spinach, thawed, olive oil and
    5 More
    quinoa, frozen chopped spinach, thawed, olive oil, nonfat cottage cheese, eggs, green onions, chopped, fine sea salt, fresh ground black pepper
    11 min, 8 ingredients
  • Quinoa Quiche Quinoa Quiche
    frozen chopped spinach, thawed and
    8 More
    frozen chopped spinach, thawed, lowfat plain cottage cheese, low-fat sour cream, eggs, egg white, shredded mozzarella cheese or 1/2 cup shredded italian cheese, quinoa (flakes , not the normal grain), sea salt, garlic powder
    1 hour 10 min, 9 ingredients
  • Breakfast Spiced Quinoa with Protein! Breakfast Spiced Quinoa with Protein!
    quinoa, honey, water, soy protein powder, vanilla
    5 ingredients




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