32021 quinoa crusted salmon mango Recipes

quinoa , rinsed thoroughly, salt, mangoes, jalapeno chile, seeded and diced, scallions , including an inch of the greens, thinly sliced (chives also work well), almonds , roasted, garlic clove, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, fresh lemon juice, light olive oil (or sunflower seed oil), chopped cilantro

quinoa, canned salmon, cucumbers, diced, celery, diced, red bell peppers, diced, extra virgin olive oil, apple cider vinegar, balsamic vinegar, garlic, minced, onion powder, salt

salmon (1 large fillet or 4 single serving fillets), butter, melted, coarse salt, fresh white breadcrumbs (potato bread is wonderful), grated parmesan-romano cheese mix, green onions, thinly sliced (including tops), lemon zest, dried thyme leaves

salmon fillets (about 6 oz each), milk, chopped pecans, king arthur unbleached all-purpose flour, brown sugar, seasoned salt, pepper, canola oil

salmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable or peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat) and minced, chopped fresh mint, salted roasted peanuts (2 1/2 oz), chopped

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

chopped mushrooms, eggs, half-and-half, chopped broccoli, shredded cheddar cheese, green onions, chopped, garlic salt, quinoa flour, butter at room temperature, water , or as needed

plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)

quinoa, rinsed, mangoes, cubed, jalapeno chile, seeded and diced, green onions, sliced, curry vinaigrette, roasted almonds

salmon fillets, mango, lemonade, lemon and pepper seasoning, olive oil, whole lime, scallion, garnish, cilantro

quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, mango , plus spears chopped peeled (to garnish), unpeeled english cucumber, chopped, green onions, divided and chopped, baby spinach

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

plain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

quinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend

unflavored gelatin, nonfat milk, reduced-fat cream cheese, softened, light sour cream, fresh lime juice, lime zest, rum extract, ripe mangoes, peeled and cut into 1/4-inch cubes, reduced fat graham cracker crust, mint sprig (optional), mango , slices (optional)

refrigerated pie crust, softened, mangoes, peeled and cut into small cubes (or 2 cups pre-cut mangoes), cornstarch, butter, brown sugar, light rum, vanilla extract, ground cinnamon, blueberries