180144 crusted salmon with mango salsa and curry sauce Recipes
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salmon fillet and4 Moresalmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)30 min, 5 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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salmon steaks (2 steaks 10 oz each), fresh lemon juice and9 Moresalmon steaks (2 steaks 10 oz each), fresh lemon juice, garlic cloves, crushed, dried tarragon, crushed, shallots, chopped, tomato, chopped, ripe mango, peeled pitted and chopped (or 8 oz frozen ), fish stock or 2/3 cup water, syrup from a jar preserved gingerroot (or from a jar of pickled ginger), butter, salt & freshly ground black pepper1 hour 11 min, 11 ingredients
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fish spice, paprika, curry powder, ground cumin and21 Morefish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia55 min, 25 ingredients
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Almond Crusted Salmon With Mango Salsa & Curry Sauceplum wine, mirin , sweet rice wine, rice vinegar and18 Moreplum wine, mirin , sweet rice wine, rice vinegar, chopped peeled gingerroot, chopped peeled lemongrass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno peppers, soy sauce, chopped peeled gingerroot, honey, chopped almonds, egg white, lightly beaten, salmon fillets, 1 inch thick1 hour 20 min, 21 ingredients
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Quinoa-Crusted Salmon with Mango Salsa and Curry Sauceplum wine, mirin (sweet rice wine), rice vinegar and25 Moreplum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)28 ingredients
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Macadamia Crusted Halibut Oven Roasted Asparagus Spicy Mango Salsa, Ponzu Sauce, Coconut Sticky Rice
Macadamia Crusted Halibut Oven Roasted Asparagus Spicy Mango Salsa, Ponzu Sauce, Coconut Sticky Rice
halibut, cut into 4 (8 oz) portions and20 Morehalibut, cut into 4 (8 oz) portions, macadamia nuts , roughly chopped in a food processor, cayenne pepper, salt and black pepper, to taste, eggs, whites only, canola oil, rice , recipe follows, salsa , recipe follows, ponzu sauce , recipe follows, asparagus , recipe follows, garlic chips , recipe follows, glutinous rice (soaked 24 hours in refrigerator), unsweetened coconut flakes, coconut milk, salt and black pepper, to taste, sugar , to taste, pineapple , mango, and papaya, medium dice, jalapeno, finely chopped, limes, juiced, red onion, finely chopped, salt and black pepper, to taste1 hour 30 min, 21 ingredients -
Salmon Patties with White and Green Asparagus and Coconut Curry Saucesalmon, sweetned condensed milk, freeze-dried chives and14 Moresalmon, sweetned condensed milk, freeze-dried chives, bread crumbs, plus more to coat, olive oil, for frying, salt and freshly ground black pepper, to taste, recipe white and green asparagus, recipe coconut curry sauce, unsweetend coconut milk, soy milk, curry powder, salt and freshly ground black powder, olive oil , to saute, green asparagus, white asparagus, dried minced onion, salt and freshly ground black pepper, to taste17 ingredients
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Salmon With Orange Curry Saucesalmon steaks (3/4 inch thick ) and9 Moresalmon steaks (3/4 inch thick ), vegetable oil (enough to coat steaks), salt and pepper (to taste), mayonnaise or 3/4 cup salad dressing, ketchup, freshly grated orange rind, fresh squeezed orange juice, curry powder, orange, cut into wedges, fresh cilantro stem (optional)25 min, 10 ingredients
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Herb-Grilled Salmon with Mango Salsasalmon fillets (about 1 inch thick ) and8 Moresalmon fillets (about 1 inch thick ), chopped fresh cilantro, chopped fresh mint, hot pepper oil (such as crisco savory seasonings), salt, pepper, mango salsa, hot cooked rice9 ingredients
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Spiced Beef Tenderloin Steaks with Mango Salsamango salsa, cinnamon, ground coriander, sugar, paprika and4 Moremango salsa, cinnamon, ground coriander, sugar, paprika, salt, cayenne pepper, beef tenderloin steaks, olive oil9 ingredients
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Crab Pizza With Salsa Tomato Sauceprepared pizza crust, tomato paste, salsa and7 Moreprepared pizza crust, tomato paste, salsa, lowfat swiss cheese, shredded, imitation crabmeat, scallion, chopped (green and white parts ), onion, chopped, celery rib, chopped, tomato, sliced thinly, fresh cilantro15 min, 10 ingredients
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Steamed Fish with Banana-Curry Saucelow-fat coconut milk, chopped fresh cilantro and10 Morelow-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce12 ingredients
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Grilled Grouper with Pineapple Curry Saucefresh grouper fillets, pineapple curry sauce and2 Morefresh grouper fillets, pineapple curry sauce, garlic cloves, minced, ground ginger or 2 tbsp minced fresh gingerroot25 min, 4 ingredients
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