44188 quinoa crusted salmon mango curry Recipes

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

mango, peeled and diced small, red pepper, seeded and diced as small as you can get it, chopped scallion, chopped fresh cilantro, red wine vinegar, grapeseed oil, salt, cooked quinoa, cooled, black beans, drained and rinsed (a 15-oz can)

quinoa, low-sodium vegetable broth, water, fresh orange juice, fresh lemon juice, olive oil, dijon mustard, honey, curry powder, minced red onion, raisins, sea salt to taste, toasted sliced almonds

quinoa, water or 2 cups vegetable broth, olive oil, white wine vinegar, curry powder, turmeric, sea salt, black pepper, grated carrot, grated zucchini, chopped parsley, cranberries or 1/2 cup raisins, blanched sliced almonds, scallions, chopped, diced red onion

quinoa, olive oil, diced onion, chopped garlic, grated ginger, curry, turmeric, coriander, water (or chicken broth), peas (fresh or frozen )

curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)

peanut oil or 1/3 cup vegetable oil, red curry paste or 3 -4 tbsp yellow curry paste (more if you re brave), garlic, crushed, coconut milk, chicken broth or 1 cup stock, boneless skinless chicken breasts or 1 lb chicken thigh pieces, cut into bite-sized pieces, fresh ginger, cut in thick slices, onion, coarsely chopped, red bell pepper, seeded,and cut in strips, green bell pepper, seeded and cut in strips, mango, peeled,pitted,cut in strips, straw mushrooms, drained, fish sauce, brown sugar, chopped cilantro (optional), cooked white rice

salmon steaks, olive oil, red onion, diced, garlic, peeled and minced, tomatoes, diced, fresh cilantro, chopped, mangos - peeled, seeded, and diced

mango, peeled, pitted, diced, chopped fresh cilantro, chopped red onion, fresh lime juice, minced seeded serrano chili, grated lime peel, garlic clove, finely chopped, olive oil, salmon fillets

salmon fillets (6-8 oz per person , thin filets are better because they will cook more evenly), mango juice (1/3 - 1/2 cup per person , either puree your own from fresh mangoes or goya mango juice will do just), scallion, chopped (for garnish , approximately a small handful per fillet), olive oil (small amount for cooking)

salmon (2 cans), brown sugar, lime juice, honey, salt, mangoes , well ripen, cilantro (i used dried flakes)

garlic, finely chopped, gingersnap crumbs, fresh lime juice, eggs, beaten, salmon fillets, 4 to 8 oz each, sour cream, mayonnaise, jamaican jerk spice, chopped mango (fresh or bottled ), fresh cilantro leaves, chopped

quinoa, water, salt, applesauce, shredded coconut, almonds, mango, diced, milk , to taste, brown sugar , to taste

quinoa cooked, at room temperature or chilled, black beans drained and rinsed, whole mango peeled, diced, whole red bell pepper diced, whole green onions thinly sliced, cilantro chopped, red wine vinegar, extra virgin olive oil, lime juice fresh, salt, black pepper freshly cracked

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

mango, mango nectar, mustard seeds, dijon mustard, yellow mustard, honey mustard, cider vinegar, salt, ground black pepper, salmon fillets

curry powder (i personally like the yellow curry), minced gingerroot, garlic cloves, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, converted long grain white rice, rinsed, mangoes, peeled, seeded, and chopped, onion, chopped, crushed garlic cloves, minced fresh gingerroot, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

salmon, lettuce, green apples, golden raisin, light olive oil, mango chutney, cider vinegar