163319 quinoa crusted mango curry sauce Recipes

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable or peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat) and minced, chopped fresh mint, salted roasted peanuts (2 1/2 oz), chopped

olive oil , or as needed, onion, diced, garlic, minced, quinoa, chicken broth, curry powder , or to taste, ancho chile powder, salt and pepper to taste

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

chopped mushrooms, eggs, half-and-half, chopped broccoli, shredded cheddar cheese, green onions, chopped, garlic salt, quinoa flour, butter at room temperature, water , or as needed

grilled skinless, boneless chicken breasts, plain nonfat yogurt, curry powder, cubed mango, dried sweetened cranberries, walnuts, coarsely chopped, mozzarella cheese, cut into small cubes, lettuce leaves (optional)

hard-boiled eggs, shelled and halved lengthwise, mayonnaise, mango chutney, green onion, minced, curry powder, cayenne pepper

mango-passion chutney, lime juice, lime zest (grated ), horseradsh, ground anise

low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce

fresh grouper fillets, pineapple curry sauce, garlic cloves, minced, ground ginger or 2 tbsp minced fresh gingerroot

olive oil, red onion, diced, garlic clove, crushed, light coconut milk, mild curry powder, fish sauce, diced fresh pineapple, ripe mangoes, diced, fresh coriander

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

plain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

plain yogurt, fresh lime juice, curry powder, fresh ginger, finely grated, salt, black pepper, rice bran oil, quinoa or 1 1/3 cups amaranth, mangoes, firm-ripe, peeled, pitted and cut into 1 cm chunks, red capsicum, 1/2 cm, diced, chili, fresh, seeded (if desired for less heat ), mint, chopped fresh, peanuts , salted roasted, chopped

cream cheese, softened, salt, curry powder, worcestershire sauce, hot sauce, pecans, finely chopped, mango chutney, bacon , crisply cooked and crumbled

uncooked quinoa, vegetable broth, curry powder, ginger, salt, raisins, cashew pieces

boneless skinless chicken breast halves (approx 120g or 4oz), mango-pineapple preserves (no sugar added variety), soy sauce, brown sugar, curry powder, ground turmeric, lemon juice, ground black pepper, drops sesame oil

quinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend

mangoes, washed,peeled and diced ,retain seeds, turmeric powder, low-fat yogurt, beaten, salt, red chili powder, curry leaves, washed, green chilies , slit in between, water, oil, mustard seeds, methi seeds, cumin seed