59716 quinoa corn and zucchini medley Recipes

corn, olive oil, sweet red peppers, chopped, sweet onion, chopped, garlic clove, minced, fresh parsley, minced, salt, chili powder, pepper

zucchini , hollowed out, flesh reserved and chopped, bacon, chopped, minced onion, salt and freshly ground black pepper, garlic clove, minced, vine-ripened tomatoes, seeded and chopped, fresh corn kernels (from about 2 ears of corn), zucchini, diced into 1/4-inch pieces, chopped fresh cilantro leaves, grape tomatoes, zucchini slices, halved, green onions, green parts only

zucchini (about 6 inches long), water, frozen whole kernel corn, thawed or 3/4 cup cooled cooked fresh corn kernels, diced red bell peppers, chopped fresh basil or 1/2 tsp dried basil, green onions, thinly sliced (2 tbsp), olive oil or 2 tsp vegetable oil, salt

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

zucchini, salt, fresh corn kernels (cut from 2 ears ), fresh lemon juice, sugar, black pepper, extra-virgin olive oil, grape or cherry tomatoes, halved lengthwise (2 cups), sliced fresh basil

ears cooked corn , kernels removed from cob (about 4 cups kernels), zucchini, very thinly sliced, scallions, thinly sliced (white parts only ), red bell pepper, thinly sliced, chopped flat leaf parsley, fresh lime juice, dijon mustard, extra virgin olive oil, salt and pepper, to taste

olive oil, curry powder, garlic, crushed, mayonnaise, sour cream or 1/3 cup greek yogurt, honey, lemon juice, salt, pepper, red bell peppers, zucchini , quartered lengthwise, olive oil, frozen corn, thawed, chopped red onion

quinoa, rinsed, water, diced english cucumber, stems finely diced green onion, diced fresh cilantro, corn kernels, fresh lime juice, sesame oil, toasted sesame oil, salt & pepper to taste, rice syrup or honey (optional)

quinoa rinsed, garlic medium, salt small, cumin, paprika smoked, oregano dried, paprika smoked, black beans cooked, pico de gallo, whole avocado medium, corn tortillas small, cilantro

quinoa, chicken broth, red onion diced, ground beef, red or yellow peppers diced, garlic minced, kidney beans undrained, corn, chili powder, cumin, coriander

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin

corn, mushrooms, olive oil, parsley flakes, tones roasted garlic seasoning

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

zucchinis grated ( sometimes i only use 1 ), tasty cheese ( i have used both light or regular ), carrot grated, bacon, diced finely ( i buy the diced bacon from the deli ), onion, diced finely, corn ( i use about 2/3 cup kernels ), oil, self raising flour, eggs ( i normally use 6 ), salt & pepper to taste

quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt

fresh jalapeno chile, ears corn, zucchini (about 1 1/4 lb total ), curry powder, chicken broth, scallions, fresh lime juice