550 quicker healthier fix Recipes
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whole wheat flour, all-purpose flour, flax seed meal and16 Morewhole wheat flour, all-purpose flour, flax seed meal, smart balance omega plus, chilled, cut up, ice (or cold water), boneless skinless chicken breast , cut into 1-inch pieces, coarse salt, divided, extra virgin olive oil, divided, mushrooms, garlic cloves, minced, onion, thinly sliced, all-purpose flour, reduced-sodium chicken broth, carrots, diced, potato, diced, sweet potato, diced, celery, frozen baby peas2 hour , 19 ingredients
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Healthier Apple Cranberry Walnut Crisppeeled sliced gala apples (about 3 lb), fresh cranberries and14 Morepeeled sliced gala apples (about 3 lb), fresh cranberries, apple cider or 1/2 cup juice, maple syrup, cornstarch, ground cinnamon, vanilla extract, salt, oats, whole wheat pastry flour, coarsely chopped walnuts, maple syrup, unsalted butter, softened, ground cinnamon, vanilla extract, salt55 min, 16 ingredients
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Healthier Salmon Fish Sticks With Smarter Tartarcenter-cut salmon fillets, all-purpose flour and11 Morecenter-cut salmon fillets, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour dill pickle, chopped capers25 min, 13 ingredients
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Healthier Puppy Chowrice chex, dark chocolate chips, reduced-fat peanut butter and3 Morerice chex, dark chocolate chips, reduced-fat peanut butter, smart balance butter spread, vanilla, powdered sugar15 min, 6 ingredients
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Healthier and Easy Chocolate Chip Cookiesflour, granulated sugar, brown sugar, molasses and6 Moreflour, granulated sugar, brown sugar, molasses, cream cheese, eggs, vanilla, baking soda, cinnamon, chocolate chips21 min, 10 ingredients
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Healthier Peanut (Or Other) Butter Granola Barspeanut butter or 1 cup almond butter and11 Morepeanut butter or 1 cup almond butter, coconut oil, softened, honey, glycerin (or use all honey), dropperful liquid stevia, vanilla, maca, powder, chia seeds, ground flax seeds, rolled oats, dried fruit (cranberry, raisin. coconut etc) (optional), semi-sweet chocolate chips (optional)10 min, 12 ingredients
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Healthier Oven Omelet - Crustless Quicheliquid egg substitute, flour, baking powder, salt and13 Moreliquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced45 min, 17 ingredients
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Healthier Shrimp Pad Thairice noodles, egg, shrimp, fish sauce and9 Morerice noodles, egg, shrimp, fish sauce, low sodium soy sauce, agave, red pepper flakes, sesame oil, garlic, chopped, green onions, chopped, fresh bean sprout, almonds, chopped, lime15 min, 13 ingredients
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Healthier Black-Eyed Peas (Aka Hoppin' John) from Glamour Magazidried black-eyed peas, onion, carrots and12 Moredried black-eyed peas, onion, carrots, garlic cloves, crushed and peeled (or to taste), dried thyme leaves, dried sage, fresh parsley, salt, divided, olive oil, red wine vinegar, parsley, minced, red pepper flakes (or to taste), brown rice (white rice optional), ham , choose something lean and cut into matchstick-thin pieces (optional), hot sauce1 hour 15 min, 15 ingredients
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Healthier Chocolate Chip Cookiesmargarine, white sugar, brown sugar, eggs, vanilla, banana and8 Moremargarine, white sugar, brown sugar, eggs, vanilla, banana, white flour, whole wheat flour, baking soda, salt, chocolate chips, soy protein powder, ground flax seeds, oatmeal20 min, 14 ingredients
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Healthier Grilled Steak Friesrusset potatoes, canola oil, sea salt , to taste and3 Morerusset potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste42 min, 6 ingredients
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Healthier Fruit Mumblesraisins, splenda sugar substitute, cornstarch, water and11 Moreraisins, splenda sugar substitute, cornstarch, water, butter, yogurt, unsweetened applesauce, splenda sugar substitute, brown sugar, whole wheat flour, ground almonds, ground flax seeds, baking soda, rolled oats, egg50 min, 15 ingredients
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Healthier Sour Cream Banana Breadwhite sugar, ground cinnamon, bread, butter (softened ) and12 Morewhite sugar, ground cinnamon, bread, butter (softened ), white sugar, egg, egg beaters egg substitute, bananas, very ripe, mashed, low-fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, whole wheat flour, almonds, sliced1 hour 15 min, 16 ingredients
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Healthier Mexican Casseroleground turkey and8 Moreground turkey, taco seasoning (or if you like to make your own ), water, black beans, tomato paste, enchilada sauce, green chilies, chopped, mexican blend cheese (or whatever you like), corn tortillas, cut in 4 quarters45 min, 9 ingredients
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Healthier Sour Cream Banana Date Breadbutter, grapeseed oil, chopped dates, eggs, vanilla and6 Morebutter, grapeseed oil, chopped dates, eggs, vanilla, whole wheat flour, baking soda, salt, bananas, mashed (about 1 1/4 cup), chopped nuts (optional), light sour cream1 hour 15 min, 11 ingredients
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