63 quick with spinach and tomatoes Recipes

whole-wheat pasta, onion, sliced, extra-virgin olive oil, tomatoes, drained, frozen spinach, salt & freshly ground pepper to taste, crumbled feta cheese

frozen breaded spicy chicken breast strips, thawed, fresh baby spinach, tomato, cut into 12 wedges, chopped green pepper, fresh baby carrots, black beans, rinsed and drained, mexicorn, drained, salsa, barbecue sauce, prepared ranch salad dressing, shredded mexican cheese blend

orzo pasta, chicken bouillon cubes (for the orzo cooking liquid) or 2 vegetable bouillon cubes (for the orzo cooking liquid), oven-roasted deli chicken, fresh baby spinach (regular fresh spinach will work if you can tsp find baby), feta cheese, crumbled (i use the plain kind , but the flavored type works here too), tomato, diced (or substitute halved grape tomatoes, approx. 1 1/2 cups), kalamata olive, pitted (reserve a bit of the brine if you use good quality olives), olive oil, salt, reserved olive brine (optional), capers (optional), fresh ground pepper , to taste

vegetable broth, diced tomatoes (do not drain), garlic, minced, cheese-filled egg tortellini, dry, frozen spinach, chopped (no need to thaw or drain), onion, chopped, red wine, dried oregano, dried basil, parmesan cheese, grated, fresh ground black pepper , to taste

shrimp, peeled and deveined, olive oil, diced onion, minced garlic clove, diced tomatoes, frozen spinach, dried basil, crushed red pepper flakes

olive oil, garlic, chopped, chicken broth , or as needed, diced tomatoes, spinach, red pepper flakes (optional), salt and ground black pepper to taste, cheese tortellini

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

olive oil, garlic cloves, sliced, fresh spinach (about 4 oz), uncooked quick-cooking barley, diced tomatoes, undrained, organic vegetable broth (such as swanson certified organic), salt, chopped fresh mint, sliced green onions, crumbled feta cheese

pasta, your favorite (i like shells or penne), italian sausage, diced tomatoes, fresh spinach, cleaned and sliced thinly (you can omit the spinach and use 1/2 cup. fresh basil), chopped garlic, fresh ground pepper

skinless, boneless chicken breast halves, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, diced tomatoes with onions and green peppers, drained, fresh spinach, chopped fresh basil, butter, hot cooked ziti (short , tube-shaped pasta), grated fresh parmesan cheese

chicken broth, water, frozen mini meatballs, prepared, uncooked shell pasta, frozen spinach or 2 cups fresh spinach, tomato sauce, pizza seasoning (or more to taste), garlic salt, onion flakes

pillsbury pizza dough (sold in tubes in refrigerator section with biscuits and ready to bake cookies), ground beef, onion powder , to taste, garlic powder , to taste, black pepper , to taste, frozen spinach, thawed, shredded mozzarella cheese or 1 cup cheddar cheese, tomato sauce (i recommend classico brand)

sliced sirloin steak, (about 2, sliced into thin slices), green bell pepper, sliced, onion, sliced, garlic, minced, tomato, seeded and cut into bite size pieces, fresh spinach, salt and cracked black pepper to taste, olive oil, divided, butter, sliced mushrooms, soy sauce

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

extra lean ground beef, tomato sauce, cumin, salt, oregano, cinnamon, fresh baby spinach

whole wheat pasta, boiled and drained, mushroom, roughly chopped , large slices, red onion , 1/2 inch slices, scallion, chopped, sun-dried tomato, chopped, fresh garlic, minced, spinach , shredded by hand, olive oil, parmesan cheese, salt, pepper

olive oil, onions, coarsely chopped, celery rib, coarsely chopped, garlic, minced, low sodium vegetable broth or 3 (14 1/2 oz) cans beef broth, diced tomatoes, drained, chopped red potatoes, chopped russet potato, zucchini, peeled,chopped, baby spinach leaves, peas, fresh or frozen, minced fresh parsley, minced fresh basil, red pepper flakes, salt, fresh ground pepper

onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika