132 quick well Recipes

part-skim ricotta cheese, drained well, part-skim mozzarella cheese, shredded (about 2 cups volume), garlic, minced , to taste, roasted vegetables or 1 -1 1/2 cup pepperoni slice, salt , to taste, black pepper , to taste, pizza dough, thawed, olive oil, parmesan cheese, grated , to taste, pizza sauce or 1 -2 cup marinara sauce, to dip, heated

ground beef (cooked and drained ) or 1 lb italian sausage (cooked and drained), spaghetti sauce, no-boil lasagna noodles, ricotta cheese, frozen spinach (thawed and well drained ), mozzarella cheese

boneless skinless chicken breasts, egg, well beaten (milk can also be used), salt (do try a flaky sea !), fresh coarse ground black pepper, hot pepper flakes (or use a pepper sauce as a rub), butter, arugula leaves (or use spinach or chard), ham , high quality (black forest or any good , and keep extra at hand), gruyere cheese, coarsely grated

cream of chicken soup, undiluted, cream of mushroom soup, undiluted, water, cus milk, melted butter or 1/2 cup margarine, dry onion soup mix, uncooked instant minute rice, sliced mushrooms, well drained (can use 2 cans), onion, finely chopped, stalk celery, finely diced (optional), garlic powder, fresh ground black pepper (or to taste), shredded mozzarella cheese, divided

chicken (whole or cut into pieces), water, white onions, unpeeled, quartered, celery, ends trimmed, halved, carrot, ends trimmed, unpeeled, halved, whole heads of garlic, unpeeled , halved horizontally, fresh herb (your choice , dill, parlsey, sage, rosemary, thyme...), whole black peppercorns, salt, ground beef, onion, minced, garlic cloves, minced, eggs, quick oatmeal, minced parsley, grated parmesan cheese, ground black pepper, salt, stock, carrots, thinly sliced, onion, chopped, garlic cloves, minced, corn, whole tomatoes, meatballs, parsley, chopped, salt & pepper, parmesan cheese (to taste)

whole wheat flour, all-purpose flour, baking powder, salt, eggs, well beaten, applesauce, milk, grated sharp cheddar cheese, dried dill (optional)

boneless skinless chicken thighs , cut into bite-sized pieces, vegetable oil, onion, chopped, garlic, minced, green pepper, chopped, curry paste (i use patak s ), new potatoes, cooked & cubed, frozen green pea, coconut milk , well shaken

crusty french bread or 6 cups italian bread or 6 cups sourdough bread, cut into 3/4 inch cubes, sausage, cooked and drained, frozen chopped spinach, thawed and well drained, cheddar cheese, shredded and divided, swiss cheese, shredded and divided, monterey jack pepper cheese, shredded and divided, scallion, roughly chopped (green onions), green chilies, drained and chopped, mushrooms, drained, eggs, half-and-half, kosher salt, garlic powder, onion powder, cayenne pepper

flour, baking powder, salt, sugar, egg, milk, shortening, melted, fresh pineapple, diced and well drained, honey, butter, melted, chopped nuts

macaroni and cheese mix, canned tuna, drained well, cream of mushroom soup, celery rib, finely chopped, onion, finely chopped, garlic, butter, olive oil, red pepper flakes, salt, pepper, breadcrumbs

shell pasta , cooked al dente, cooled and well drained, pesto sauce, pre-prepared, lemon , juice of, tuna in water, drained (or 3 oz. tuna packets), scallions, chopped, whole roasted red pepper, jarred, cut in small pieces, grape tomatoes, halved, feta cheese, crumbled, salt (to taste), pepper (to taste)

graham cracker crumbs (11 double crackers), sugar, melted butter or 1/4 cup margarine, cream cheese (softened ), eggs (well beaten ), vanilla, blueberry pie filling

extra virgin olive oil, spinach, trimmed, well washed, and dried, garlic, peeled and very thinly sliced, lemon, halved, generous pinch red pepper flakes, kosher salt and freshly cracked black pepper, to taste

onions, coarsely chopped, garlic cloves, finely chopped, low sodium chicken broth, tomatoes, broccoli, chopped, white beans, well drained and rinsed, dried basil, hot sauce, kosher salt and pepper

flour, sugar, vegetable oil, milk, eggs, baking soda, salt, well drained mandarin orange, well drained pineapple tidbits, mashed banana, coconut, vanilla, candied fruit or 1/2 cup candied red cherries

nut quick bread mix , cherry flavor, milk, egg, crushed pineapple, well drained

egg, egg substitute, white sugar (splenda can be substituted), light eggnog , soy eggnog is now available and can be substituted (from carton), canola oil, rum, vanilla extract, all-purpose flour, baking powder, ground nutmeg, salt, fresh cranberries (washed and well drained and bad cranberries thrown out)

all-purpose flour, granulated sugar, baking soda, salt, vegetable oil, vanilla, eggs, crushed pineapple in juice, undrained, maraschino cherries, quartered well drained, powdered sugar