75900 quick warm bean superfood Recipes

  • Quick Warm Avocado Bean Salad (Superfood)
    hass avocadoes, brown rice, water, garden peas and
    6 More
    hass avocadoes, brown rice, water, garden peas, cannellini beans, red pepper, lime, garlic powder, cayenne pepper, ground coriander
    20 min, 10 ingredients
  • Quick & Easy Bean Burrito Casserole
    olive oil, onion, chopped fine, garlic, minced and
    10 More
    olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )
    25 min, 13 ingredients
  • Warm Bean Salad with Balsamic-Bacon Vinaigrette
    thick-sliced lean bacon or 1 oz thick-sliced pancetta, cu... and
    8 More
    thick-sliced lean bacon or 1 oz thick-sliced pancetta, cut into 1/4 dice, onions, halved and thinly sliced lengthwise, bay leaves, balsamic vinegar, water (or reserved bean cooking liquid), drained and cooked beans or 3 cups drained and cooked lentils, or canned beans rinsed well and drained, kosher salt, freshly ground black pepper, fresh flat-leaf parsley
    45 min, 9 ingredients
  • Quick 4 Bean Chili
    tomatoe sauce or tomatoe paste., navy beans, pinto beans and
    8 More
    tomatoe sauce or tomatoe paste., navy beans, pinto beans, black beans ., chopped celery, chopped onion, green pepper, meat of your choice, i use chicken or beef., stewed tomatoes italian style ., garlic, add chili powder to your taste .
    20 min, 12 ingredients
  • Quick Green Bean and Tomato  salad
    green beans (or use 2 cups fresh ), italian salad dressing and
    1 More
    green beans (or use 2 cups fresh ), italian salad dressing, tomato, cubed (or use 1 cup cherry tomatoes)
    20 min, 3 ingredients
  • Warm Bean Salad
    navy beans, rinsed and drained and
    11 More
    navy beans, rinsed and drained, red beans, rinsed and drained, black beans, rinsed and drained, stalks celery, sliced (1 cup), thinkly sliced green onion, vinegar (i like rice ), molasses, salad oil (or equiv. bacon drippings), dijon-style mustard, pepper, flat leaf parsley, bacon
    25 min, 12 ingredients
  • Quick Colorful Bean Salad
    black beans, rinsed and drained and
    14 More
    black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, fresh or frozen corn, thawed, green pepper, chopped, sweet red pepper, chopped, chopped red onion, jalapeno pepper, seeded and chopped, canola oil, red wine vinegar, balsamic vinegar, ground cumin, chili powder, sugar, dried oregano, lime juice
    30 min, 15 ingredients
  • Quick Black Bean Salsa
    black beans, rinsed and drained, shoepeg corn, drained and
    6 More
    black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste
    5 min, 8 ingredients
  • Quick Black Beans and Rice
    vegetable oil, onion, chopped, black beans, undrained and
    4 More
    vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic powder, uncooked instant brown rice
    20 min, 7 ingredients
  • Quick Black Bean Soup
    olive oil, chopped onion, garlic cloves, chopped and
    6 More
    olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce
    9 ingredients
  • Quick Black Bean Soup
    olive oil, onion, chopped and
    9 More
    olive oil, onion, chopped, red or green bell pepper, chopped, garlic cloves, chopped, peeled tomatoes, chopped , juices reserved, diced green chilies, dried thyme, crumbled, black beans, drained, rinsed, more) canned low-salt chicken broth, sour cream, sliced green onions
    11 ingredients
  • Quick White Bean and Spinach Soup
    chicken broth, fresh baby spinach, chopped and
    6 More
    chicken broth, fresh baby spinach, chopped, cannellini beans, rinsed and drained, minced roasted garlic, low-sodium v8 juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste
    20 min, 8 ingredients
  • Warm Beans With Herbed Tomatoes and Goat Cheese Warm Beans With Herbed Tomatoes and Goat Cheese
    ripe tomatoes, seeded and chopped (1 1/2 cups) and
    10 More
    ripe tomatoes, seeded and chopped (1 1/2 cups), snipped fresh basil, snipped fresh oregano, green onions, sliced (1/4 cup), garlic clove, minced, salt, pepper, red beans or 1 (15 oz) can kidney beans, great northern beans or 1 (15 oz) can navy beans, soft fresh goat cheese (1 cup) or 4 oz feta cheese, crumbled (1 cup), fresh basil sprig (optional)
    50 min, 11 ingredients
  • Quick Turkey-Bean Soup Quick Turkey-Bean Soup
    ground turkey, garlic cloves, minced, onion, chopped and
    14 More
    ground turkey, garlic cloves, minced, onion, chopped, canola oil, chopped celery, green pepper, chopped, sweet red pepper, chopped, beef broth, stewed tomatoes, tomato paste, cayenne pepper, dried basil, dried oregano, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained
    30 min, 17 ingredients
  • Quick Vegetable-Bean Soup Quick Vegetable-Bean Soup
    vegetable broth, tomatoes, diced, canned and
    10 More
    vegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa
    12 ingredients
  • Quick Pepperoni Bean Pasta Quick Pepperoni Bean Pasta
    bow tie pasta and
    3 More
    bow tie pasta, cannellini beans or 1 (15 oz) can great northern beans, pepperoni, chopped, shredded cheese (optional)
    30 min, 4 ingredients
  • Quick Borracho Beans Quick Borracho Beans
    chicken broth, pinto beans, drained and rinsed and
    6 More
    chicken broth, pinto beans, drained and rinsed, refried beans (i would use black fat free), pico de gallo (homemade or store-bought ), mexican beer, lime salt (it might be good, but i would omit it - i never add salt to anything - just seasonings), hot sauce, i would add some garlic to this as well because everything needs garlic
    30 min, 8 ingredients
  • Quick Garbanzo Bean Stew Quick Garbanzo Bean Stew
    onion, chopped, olive oil, miced garlic, lean ham, chopped and
    4 More
    onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika
    45 min, 8 ingredients




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