Quick Pepperoni Bean Pasta Recipe

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Quick Pepperoni Bean Pasta
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Ingredients:

Directions:

  1. Cook bow ties according to package directions.
  2. Drain lightly.
  3. Pour beans, including liquid, over pasta.
  4. Sprinkle pepperoni overall & stir to combine.
  5. Heat on stovetop for 10-15min until liquid reduced enough to serve as desired.
  6. Top with cheese as you serve, if you like.
  7. Goes great with a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.47 Kcal (1396 kJ)
Calories from fat 107.22 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 25.73mg 9%
Sodium 438.53mg 18%
Potassium 68.36mg 1%
Total Carbs 41.45g 14%
Sugars 1.13g 5%
Dietary Fiber 6.52g 26%
Protein 14.99g 30%
Vitamin C 0.2mg 0%
Iron 2.8mg 16%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 377.76 Kcal (1582 kJ)
Calories from fat 121.47 Kcal
% Daily Value*
Total Fat 13.5g 18%
Cholesterol 29.14mg 9%
Sodium 496.78mg 18%
Potassium 77.43mg 1%
Total Carbs 46.96g 14%
Sugars 1.28g 5%
Dietary Fiber 7.39g 26%
Protein 16.98g 30%
Vitamin C 0.3mg 0%
Iron 3.2mg 16%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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