164273 quick vegetable beef low friendly Recipes

beef stew, stewed tomatoes, cut up, condensed vegetable beef soup, undiluted, whole kernel corn, drained, hot pepper sauce

beef stew meat, garlic, minced, water, vegetable stock base, carrots, celery, fresh broccoli, green beans, zucchini, diced onion, white shoepeg corn, diced tomatoes

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

ground turkey or 1 lb extra lean ground beef, chopped onion, barbecue sauce, shredded low-fat cheddar cheese, bisquick buttermilk baking mix, milk, eggs

lean ground beef, onion, chopped, minced garlic, ground ginger, water, head bok choy, chopped, beef flavored ramen noodles, vegetable oil, soy sauce

lean ground beef, beef stock, celery, sliced, diced tomatoes (1 can), corn kernels (1 small can), mixed vegetables (1 can)

oil, stew meat, stalks celery, chopped, onion, chopped, barley (not quick cooking ), water, beef broth, diced tomatoes, frozen corn, carrots, sliced, bay leaves, garlic powder, frozen peas, hot pepper sauce, salt and pepper

roasted salted pumpkinseed kernels, ground cumin, ground coriander, ground allspice, ground cinnamon, salt, black pepper, vegetable oil, divided, boneless sirloin steak, cut into 1-inch cubes, chopped onion, chopped red bell pepper, chopped seeded pickled jalapeno pepper, thick) slices carrot, canned crushed tomatoes, undrained, molasses, low-salt beef broth, cut green beans, sliced kale or spinach

beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas

yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)

ground beef, chopped onion, italian stewed tomatoes or 2 (14 1/2 oz) cans diced tomatoes with basil oregano and garlic, beef broth, mixed vegetables or 1 1/2 cups frozen, dried oregano, salt (or to taste), pepper, uncooked medium egg noodles, grated parmesan cheese (optional)

zucchini, lean ground beef, garlic clove, pepper, salt, ready-to-serve beef broth, italian-style stewed tomatoes, undrained, sliced carrots, cannellini or great northern beans, rinsed and drained, loosely packed torn fresh spinach

frozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika

peanut oil, steak, sliced thinly, green onions, low sodium soy sauce, oyster sauce, honey, fresh ground pepper

sirloin steaks, tips trimmed and cut into 1-inch pieces, salt, pepper, vegetable oil, unsalted butter, carrots, peeled and sliced 1/2 inch thick, parsnips, peeled and sliced 1/2 inch thick, frozen pearl onions, thawed, all-purpose flour, beef broth, guinness stout

vegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)