98230 quick beef low friendly Recipes

lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

beef , for fajitas, water, soy sauce, sliced water chestnuts, broccoli floret, maggi seasoning , taste of asia beef and broccoli seasoning blend, onion, chopped, canola oil

beef steak , cut into 2-inch strips, mushrooms, sliced, onions, chopped, beef stock, natural yoghurt, grated orange rind, salt, pepper, cooking oil

beef, boneless , sirloin tip steak, cauliflower , nuggets (carrots and pea pods or other combination), stir-fry sauce, rice, hot, cooked

olive oil, new york or sirloin steak, thinly sliced, kosher salt, black pepper, button mushrooms, thinly sliced, dry sherry, low-sodium chicken broth, sour cream, cooked white rice, fresh flat-leaf parsley, roughly chopped

extra-virgin olive oil, onion, thinly sliced, cremini mushrooms, thinly sliced, chopped thyme, kosher salt and freshly ground pepper, reserved gravy from coriander-dusted roast beef or other beef gravy, sour cream, half of the coriander-dusted roast beef or 12 oz roast beef, sliced 1/4 inch thick and cut into strips, buttered noodles , for serving

lean ground beef, vegetable juice, onion soup mix, beef-flavor ramen noodles, frozen mixed vegetables

lean ground beef, minced garlic, onion, chopped, sour cream, all-purpose flour, water, beef bouillon granules, fresh-ground pepper, egg noodles or rice

lean ground beef, chopped onion, garlic, finely chopped, tomatoes, undrained, water, beef bouillon cubes, pepper, uncooked orzo pasta (i use rice instead), frozen peas , carrots and corn vegetable blend

beef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix

yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar

vegetable oil, onions, halved and sliced thin, salt, pepper, skirt steaks (about 12 oz. each), all-purpose flour, tomato paste, garlic cloves, minced, low sodium chicken broth, beer

ground turkey, extra lean ground beef, tomato puree, diced tomatoes with green chilies, red kidney beans (drained & rinsed ), cumin, ground pepper, cayenne pepper, chili powder, minced onion, artificial sweetener, salt, garlic salt, canola oil

sirloin steaks, cut into bite-size pieces, black pepper, divided, extra virgin olive oil, divided, onion, chopped, stalk celery, sliced, carrot, sliced, tomato paste, fresh thyme, chopped, quick-cooking barley, reduced-sodium beef broth, water, salt, red wine vinegar

ground beef, garlic powder, steak seasoning, chili powder, onion, fiesta chili beef soup, water, taco shells, shredded cheddar cheese, head lettuce, shredded, diced tomatoes, sour cream