138635 quick vegetable beef carb Recipes

unpeeled potatoes, sliced, carrots, sliced, celery ribs, sliced, cut fresh or frozen cut green beans, onion, chopped, ground beef, dried thyme, salt, pepper, tomatoes, peeled, seeded and chopped, shredded cheddar cheese

beef sirloin tip roast, cut into 1-inch cubes, cubed peeled potatoes, celery ribs, cut into 1-inch pieces, cubed peeled sweet potatoes, carrots , cut into 1-inch pieces, onion, cut into 12 wedges, cubed peeled rutabaga, reduced-sodium onion soup mix, dried basil, salt, pepper, water, stewed tomatoes

ham, diced, vegetable beef soup mix, green beans, corn, tomato sauce

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

vegetable oil, beef stew meat, onion, chopped, carrots, peeled and sliced, stalks celery, chopped, water, beef bouillon cubes, tomatoes, undrained, broken up, chili powder, allspice, salt, uncooked barley (not quick-cooking ), peeled chopped potatoes

vegetable oil, coarsely chopped onion, lean ground beef, minced fresh garlic, ground cumin, dried oregano, salt (or to taste), crushed tomatoes, whole tomatoes, undrained, water, beef bouillon cubes, chili powder (or to taste), red kidney beans

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

vegetable oil, shallots, minced, gingerroot, minced, thai green curry paste, chicken broth, sliced cooked chicken or 2 cups cooked beef or 2 cups cooked pork, coconut milk, sliced bamboo shoots, drained, salt, shredded basil leaves, lime wedge

vegetable oil, garlic cloves, finely chopped, onions, finely chopped, green bell pepper, cut into 1/4-inch dice, streaky bacon , cut crosswise into 1/2-inch wide strips, lean ground beef, chili powder, cayenne pepper, ground cumin, crushed tomatoes, kidney beans, drained, tomato paste, brown sugar, dried oregano leaves, salt, fresh ground black pepper, sharp cheddar cheese , coarsely shrededed (1 cup), red onion, finely chopped (for garnish ), sour cream, for garnish

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

sliced fresh mushrooms, chopped onion, canola oil, refrigerated beef tips with gravy, frozen sugar snap peas, thawed, tomatoes, halved, hot cooked pasta , optional

ground beef, tomatoes, cubed, green peppers, chopped, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, chili beans, undrained, chili powder, salt, ground turmeric, ground cumin

cornstarch, reduced-sodium soy sauce, minced fresh gingerroot, sugar, pepper, beef top sirloin steak (1 lb), cut into thin strips, cornstarch, reduced-sodium chicken broth, ketchup, reduced-sodium soy sauce, sesame oil, canola oil, divided, sweet onion, cut into chunks, green pepper, cut into chunks, tomatoes, cut into chunks

lean hamburger, v-8 juice (reduced sodium is a good option for this soup), garlic chopped or 1 ts minced garlic, veg all mixed vegetables, onion soup mix, ramen noodles broken up (do not use the flavor packet)

vegetable oil, boneless beef sirloin, cut into 1 inch cubes, onion, coarsely chopped, green bell pepper, coarsely chopped, pickled sliced jalapeno peppers, chopped, diced tomatoes, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, beef broth or 1 (10 oz) can, ground cumin, chili powder, cayenne pepper (optional)

vegetable oil, onion, garlic clove, crushed, minced beef, mild chili powder, tomato puree, chopped tomatoes, dried herbs, kidney beans, beef stock

vegetable oil, beef stew meat, onion, chopped, carrots, peeled and sliced, stalks celery, chopped, water, beef bouillon cubes, tomatoes, undrained, broken up, chili powder, allspice, salt, uncooked barley (not quick-cooking ), peeled chopped potatoes

beef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice