Vegetable Ham Soup Recipe

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Vegetable Ham Soup
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Ingredients:

Directions:

  1. Follow mix directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1745.18 Kcal (7307 kJ)
Calories from fat 908.21 Kcal
% Daily Value*
Total Fat 100.91g 155%
Cholesterol 331.24mg 110%
Sodium 11237.56mg 468%
Potassium 3275.89mg 70%
Total Carbs 114.3g 38%
Sugars 31.8g 127%
Dietary Fiber 13.66g 55%
Protein 90.66g 181%
Vitamin C 49.7mg 83%
Iron 10mg 56%
Calcium 179.4mg 18%
Amount Per 100 g
Calories 115.57 Kcal (484 kJ)
Calories from fat 60.15 Kcal
% Daily Value*
Total Fat 6.68g 155%
Cholesterol 21.94mg 110%
Sodium 744.21mg 468%
Potassium 216.95mg 70%
Total Carbs 7.57g 38%
Sugars 2.11g 127%
Dietary Fiber 0.9g 55%
Protein 6g 181%
Vitamin C 3.3mg 83%
Iron 0.7mg 56%
Calcium 11.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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