178529 quick vegan black soup Recipes

black beans, corn kernels, diced tomatoes, white onion, morningstar farms meal starters grillers recipe crumbles, taco seasoning, salsa, oil (for sauteing ), tortilla chips (optional), sharp cheddar cheese (optional), chili flakes (optional)

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

skinless, boneless chicken breast halves - cut into 1 inch cubes, vegetable oil, sliced carrots, sliced potatoes, dry onion soup mix, white sugar, water, crushed tomatoes, hot pepper sauce, seashell pasta, ground black pepper to taste

red bell pepper , cut into 1 inch pieces, onion, sliced into rings, chicken stock, condensed tomato soup, diced tomatoes with green chile peppers, black olives, drained and chopped, salt and pepper to taste, garlic powder, hot pepper sauce

condensed tomato soup, chicken broth, quick-cooking rice, chopped celery, hot pepper sauce

corn, drained, black beans, drained and rinsed, diced tomatoes (i used the kind with sweet onion in it), swanson premium chunk chicken, drained and broken up, enchilada sauce, cream of mushroom soup, milk (i used skim), tortilla chips, shredded cheese

whole kernel corn, drained, chicken broth, black beans, drained and rinsed, salsa, diced cooked chicken breasts, instant rice, crushed tortilla chips, sour cream, shredded cheddar cheese, sliced avocado, sliced black olives, cilantro

sage pork sausage, uncooked long grain and wild rice mix, with seasoning packet, black-eyed peas, drained, diced tomatoes, with liquid, chicken broth, water, salt to taste

olive oil, onion, chopped, carrots, sliced, stalks celery, sliced, diced plum tomatoes, cubes beef bouillon, water, zucchinis, quartered and sliced, sliced cabbage, garlic salt, salt and ground black pepper to taste, freshly grated parmesan cheese (optional)

lean ground beef, potatoes, peeled and cubed, sliced carrots, undrained, french style green beans, undrained, sweet corn, undrained, diced tomatoes, water, tomato sauce, salt and black pepper to taste

olive oil, garlic, minced, chopped onion, fresh sage, chopped (or 1tsp. ground dry sage), salt, ground black pepper, fat-free chicken broth, butternut squash (peeled, seeded, cubed ), parmesan cheese (garnish )

onion, chopped, taco seasoning mix, whole kernel corn, vegetable broth, black beans, white beans, fat-free refried beans, rotel tomatoes, diced tomatoes

olive oil, onion, 1/4-inch dice, garlic cloves, minced, stalks celery, minced, carrot, minced, cumin, chili powder, fresh cilantro, minced, bay leaf, dry sherry, vegetable broth (or more to desired consistency), black beans, drained, tomatoes and green chilies (diced)

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper

black beans, drained and rinsed, whole bananas, agave nectar, unsweetened cocoa, cinnamon, vanilla extract, raw sugar (optional), instant oats

sirloin steaks, cut into bite-size pieces, black pepper, divided, extra virgin olive oil, divided, onion, chopped, stalk celery, sliced, carrot, sliced, tomato paste, fresh thyme, chopped, quick-cooking barley, reduced-sodium beef broth, water, salt, red wine vinegar

olive oil, chopped cooked chicken, ground cumin, garlic powder, hot pepper sauce or tabasco, navy beans, black beans, white whole kernel corn, drained, chicken broth, chopped green chiles, drained, quick cooking wild rice, uncooked (optional), sour cream

butter, chopped green onions (i just used 1 bunch), cream of chicken soup (i did use a lofat version), chicken broth, skim milk, frozen shredded hash browns, thawed, black pepper to taste, shredded cheese , plus some for sprinkling on top.