56 quick tender Recipes

  • Quick Paella
    saffron threads, water and
    6 More
    saffron threads, water, salt-free southwest chipotle seasoning (such as mrs. dash), peeled and deveined medium shrimp, chicken tenders , cut crosswise into bite-sized pieces, butter-flavored cooking spray, microwaveable cooked garden vegetable rice (such as uncle ben s ready rice), frozen petite green peas
    13 min, 8 ingredients
  • Quick Chicken for One
    chicken breasts or 3 chicken tenders and
    6 More
    chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix
    30 min, 7 ingredients
  • Quick & Tender Country Ribs
    oil and
    12 More
    oil, country-style pork ribs (thick bone-in ribs will turn out better because they hold together better), paprika, garlic powder, pepper, salt, chipotle chiles in adobo, whole, garlic cloves, whole, sweet onion, in large chunks, dark beer, cider vinegar, worcestershire sauce, barbecue sauce , with 1/4 cup of cooking liquid stirred in
    55 min, 13 ingredients
  • Quick Chicken and Noodle Soup
    extra virgin olive oil, carrots, peeled and chopped and
    10 More
    extra virgin olive oil, carrots, peeled and chopped, parsnip, peeled and chopped, onion, chopped, celery ribs, chopped, bay leaves (fresh or dried ), salt and pepper, good quality chicken stock, chicken breast tenders, diced, wide egg noodles, fresh parsley, chopped (1 hand full), fresh dill, chopped (1 hand full)
    30 min, 12 ingredients
  • Quick Chicken Tikka Masala for Two
    garam masala, salt, turmeric, all-purpose flour and
    8 More
    garam masala, salt, turmeric, all-purpose flour, chicken tenders, canola oil, divided, garlic cloves, minced, sweet onion, diced, fresh ginger, minced, diced tomatoes, undrained, whipping cream, fresh cilantro, chopped
    45 min, 12 ingredients
  • Juicy Jerk Chicken Tenders
    boneless chicken , tenders, onions, chopped and
    4 More
    boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing
    40 min, 6 ingredients
  • Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller) Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller)
    quick-cooking oats, all-purpose flour, dried oregano and
    8 More
    quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade
    35 min, 11 ingredients
  • Quick Caribbean Chicken Quick Caribbean Chicken
    chicken breast tenders, salt, ground red pepper and
    7 More
    chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice
    25 min, 10 ingredients
  • Quick Chicken Caccia  toro Quick Chicken Caccia toro
    chicken tenders (boneless, skinless ) and
    2 More
    chicken tenders (boneless, skinless ), salsa (i prefer mild pace chunky picante), shredded cheddar cheese
    39 min, 3 ingredients
  • Quick and Easy Chinese Chicken Quick and Easy Chinese Chicken
    low sodium soy sauce, sherry wine, cornstarch, sugar and
    5 More
    low sodium soy sauce, sherry wine, cornstarch, sugar, chicken tenders, rinsed and patted dry, vegetable oil, chopped green onion, chopped peeled fresh ginger, garlic, sliced
    21 min, 9 ingredients
  • Quick Italian Chicken and Rice Quick Italian Chicken and Rice
    vegetable oil, chicken breast tenders (not breaded ) and
    3 More
    vegetable oil, chicken breast tenders (not breaded ), italian-style diced tomatoes , un-drained, water, uncooked minute rice
    25 min, 6 ingredients
  • Quick and Tasty Chicken Marsala Quick and Tasty Chicken Marsala
    all-purpose flour, salt and ground black pepper to taste and
    6 More
    all-purpose flour, salt and ground black pepper to taste, chicken tenders, pounded thin, butter, divided, onion, sliced, sliced fresh mushrooms, condensed golden mushroom soup, marsala wine
    40 min, 9 ingredients
  • Quick-Fix Layered Chicken Casserole Quick-Fix Layered Chicken Casserole
    scalloped potatoes mix, cream of mushroom soup, water and
    5 More
    scalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika
    4 hour 30 min, 8 ingredients
  • Quick and Easy Balsamic Chicken and Pasta Quick and Easy Balsamic Chicken and Pasta
    chicken tenders, balsamic dressing (not lite ) and
    4 More
    chicken tenders, balsamic dressing (not lite ), diced tomatoes, drained, snow peas, salt, pasta, cooked and drained
    30 min, 6 ingredients
  • Quick Chick and Noodle Soup (Rachael Ray) Quick Chick and Noodle Soup (Rachael Ray)
    turns around the pan ) extra-virgin olive oil and
    11 More
    turns around the pan ) extra-virgin olive oil, carrots, peeled and chopped, parsnip, peeled and chopped, onion, chopped, ribs celery, chopped, bay leaves, fresh or dried, salt and pepper, good quality chicken stock, average weight of 1 package) chicken breast tenders, diced, wide egg noodles, a handful fresh parsley, chopped, a handful fresh dill, chopped
    30 min, 12 ingredients
  • Quick Romaine Salad with Pan-Grilled Chicken Quick Romaine Salad with Pan-Grilled Chicken
    chicken breast tenders, kosher salt, black pepper, divided and
    9 More
    chicken breast tenders, kosher salt, black pepper, divided, reduced-fat mayonnaise, fresh lemon juice, water, extravirgin olive oil, capers, bottled minced garlic, anchovy paste, dijon mustard, chopped romaine lettuce
    13 ingredients
  • Quick Chicken Cacciatore - That Tastes Like It Simmered All Day. Quick Chicken Cacciatore - That Tastes Like It Simmered All Day.
    boneless skinless chicken thighs and
    12 More
    boneless skinless chicken thighs, bonless skinless chicken tenders, olive oil, crushed red pepper flakes, cremini mushrooms, sliced, garlic cloves, minced, beef broth, chopped cilantro or 2 tbsp flat leaf parsley, chopped basil, crushed tomatoes or 1 (32 oz) can whole tomatoes, squeezed, egg noodles (homemade or frozen from store is best , but dried will do just fine) or 1 lb fettuccine pasta (homemade or frozen from store is best, but dried will do just fine), freshly grated parmesan cheese or romano cheese, crusty bread
    25 min, 13 ingredients
  • Savory Sausage Quick Skillet Savory Sausage Quick Skillet
    cooked italian sausage (about 4) and
    12 More
    cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf
    30 min, 13 ingredients




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