Directions:
- Place a large pot over moderate heat and add extra-virgin olive oil. Work close to the stove and add vegetables to the pot as you chop, in the order they are listed.
- Add bay leaves and season vegetables with salt and pepper, to taste. Add stock to the pot and raise flame to bring liquid to a boil. Add diced chicken tenderloins, return soup to a boil, and reduce heat back to moderate. Cook chicken 2 minutes and add noodles. Cook soup an additional 6 minutes or until noodles are tender and remove soup from the heat.
- Stir in parsley and dill, remove bay leaves and serve. This is a thick soup. Add up to 2 cups of water if you like chicken soup with lots of broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.04 Kcal (3107 kJ) | ||
| Calories from fat | 105.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 116.84mg | 39% | |
| Sodium | 1097.73mg | 46% | |
| Potassium | 1308.93mg | 28% | |
| Total Carbs | 120.46g | 40% | |
| Sugars | 21.92g | 88% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 38.64g | 77% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.6mg | 26% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 78.15 Kcal (327 kJ) | ||
| Calories from fat | 11.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 18% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 39% | |
| Sodium | 115.61mg | 46% | |
| Potassium | 137.85mg | 28% | |
| Total Carbs | 12.69g | 40% | |
| Sugars | 2.31g | 88% | |
| Dietary Fiber | 0.67g | 25% | |
| Protein | 4.07g | 77% | |
| Vitamin C | 0.8mg | 13% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.5mg | 26% | |
| Calcium | 10mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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