Quick Chicken Cacciatore - That Tastes Like It Simmered All Day. Recipe

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Quick Chicken Cacciatore - That Tastes Like It Simmered All Day.
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Ingredients:

Directions:

  1. Heat a nonstick skillet over medium high heat.
  2. Add a swirl of olive oil- let it heat-up in order to brown the chicken.
  3. Brown the chicken: Add first the chicken thighs & brown for ~ 3 minutes, then the chicken tenders.
  4. Remove all chicken from pan when brown,season the chicken with garlic powder, salt & pepper.
  5. Reduce heat to medium and return pan to stove.
  6. Add red pepper, mushrooms, fresh minced garlic.
  7. Cook until mushrooms are darker, tender& releasing juices juices.
  8. Add beef broth.
  9. Stir in tomatoes with the fresh basil & cilantro or parsley.
  10. Add the chicken and simmer~ 5 minutes to fully cook the chicken.
  11. Toss cooked pasta with cacciatore.
  12. Serve with freshly grated Parmagiano or Romano& crusty bread.
  13. Beef Broth is the secret ingredient- Don't omit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.67 Kcal (3909 kJ)
Calories from fat 415.84 Kcal
% Daily Value*
Total Fat 46.2g 71%
Cholesterol 225.81mg 75%
Sodium 374.88mg 16%
Potassium 435.57mg 9%
Total Carbs 83.21g 28%
Sugars 2.61g 10%
Dietary Fiber 3.64g 15%
Protein 41.89g 84%
Vitamin C 2.6mg 4%
Iron 4.7mg 26%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 283.71 Kcal (1188 kJ)
Calories from fat 126.36 Kcal
% Daily Value*
Total Fat 14.04g 71%
Cholesterol 68.62mg 75%
Sodium 113.91mg 16%
Potassium 132.36mg 9%
Total Carbs 25.29g 28%
Sugars 0.79g 10%
Dietary Fiber 1.11g 15%
Protein 12.73g 84%
Vitamin C 0.8mg 4%
Iron 1.4mg 26%
Calcium 17.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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