252 quick sugar low Recipes

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

quick-cooking oats, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/2 cup), light brown sugar, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar

sugar, unsweetened cocoa powder, evaporated low-fat milk, margarine (try to use non-hydrogenated ), vanilla, quick-cooking rolled oats, shredded sweetened coconut

low-fat milk, sugar, quick-cooking tapioca, egg yolk, beaten, salt, vanilla extract

quick-cooking oats, divided, all-purpose flour, sugar, baking powder, baking soda, salt, ground cardamom, ground allspice, chopped ripe pears, low-fat buttermilk, light ricotta cheese, vegetable oil, vanilla extract, egg white, egg

quick-cooking oats, all-purpose flour, brown sugar, baking powder, baking soda, salt, low-fat buttermilk or 3/4 cup soured soymilk, eggs, lightly beaten or 1/4 cup egg beaters egg substitute, canola oil, almond extract, fresh cherries (do not thaw) or 1 cup frozen cherries, roughly chopped (do not thaw)

quick oats, whole wheat flour, unbleached flour, sucanat or 3/4 cup brown sugar, baking powder, salt, ginger, ground cinnamon, ground nutmeg, low-fat milk, eggs, beaten, unsweetened applesauce, olive oil, dried currant (optional)

quick-cooking oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, brown sugar, vanilla, chopped fresh strawberries

quick-cooking oats, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/2 cup), light brown sugar, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar

quick oats, flour, brown sugar, unsweetened applesauce, melted butter, baking soda, flour, baking powder, salt, granulated sugar, unsweetened applesauce, egg, egg white, cocoa powder, melted butter, vanilla, low-fat buttermilk, powdered sugar, cocoa powder, skim milk, instant coffee powder

quick-cooking oats, whole-wheat flour, dark brown sugar, ground cinnamon, chilled stick margarine, cut into small pieces, ripe peeled bartlett pears (about 2 1/2 lb), dried cranberries, dark brown sugar, ground cardamom, vanilla low-fat frozen yogurt (optional)

sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)

quick-cooking oats, divided, all-purpose flour, sugar, baking powder, baking soda, salt, ground cardamom, ground allspice, chopped ripe pear, low-fat buttermilk, light ricotta cheese, vegetable oil, vanilla extract, egg white, egg

quick-cooking oats, whole wheat pastry flour, whole wheat pastry flour, baking soda, salt, brown sugar, becel margarine (or something equal), low-fat buttermilk, vanilla, raisins

quick oats, uncooked, flour, flaked coconut, coarsely chopped walnuts, brown sugar, firmly -packed, baking powder, butter, melted, eagle brand sweetened condensed milk (regular or low-fat ), lemon juice, grated lemon rind

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

sugar substitute , like equal or 12 packets sweet n low, quick-cooking tapioca, water, raspberries, fresh, tart apples, cored and quartered, cream

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread