211 quick sugar low fat Recipes

low-fat buttermilk, quick or regular oats, carrot, coarsely grated, brown sugar, reduced calorie corn oil ) margarine, egg substitute, flour, sugar, baking powder, salt, baking soda, raisins

brown sugar, quick cooking oats, ground cinnamon, raw sugar, smart balance, egg beaters, fat-free sour cream, vanilla extract, all-purpose flour, baking powder, baking soda, salt

sugar, brown sugar, softened butter (room temp .), eggs, slightly beaten, quick-cooking oatmeal, baking soda, salt, ground cinnamon, vanilla, low-fat milk, all-purpose flour, crushed pecans (optional)

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

quick oats, apple juice, low-fat milk, water, cinnamon, splenda sugar substitute (or just use more sugar), brown sugar, raisins , if you desire ((or more), salt, roasted almonds, cut in half (optional), a mashed banana (optional)

dry white wine, saffron threads, salt, smoked paprika, freshly ground black pepper, chicken thighs with skin and bones , excess skin and fat trimmed (about 2 1/2 lb), thick slices fully cooked smoked spanish chorizo, olive oil, chopped onion (about 1 large), garlic cloves, minced, grain rice, low-salt chicken broth, diced tomatoes in juice, chopped roasted red peppers from jar, sugar snap peas, trimmed (about 8 oz)

sugar, unsweetened cocoa powder, evaporated low-fat milk, margarine (try to use non-hydrogenated ), vanilla, quick-cooking rolled oats, shredded sweetened coconut

low-fat milk, sugar, quick-cooking tapioca, egg yolk, beaten, salt, vanilla extract

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, low-fat milk, egg substitute or 2 egg whites, safflower oil

instant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)

quick-cooking oats, divided, all-purpose flour, sugar, baking powder, baking soda, salt, ground cardamom, ground allspice, chopped ripe pears, low-fat buttermilk, light ricotta cheese, vegetable oil, vanilla extract, egg white, egg

quick-cooking oats, light brown sugar, all-purpose flour, light stick butter, melted, self-rising flour, quick-cooking oats, light brown sugar, pumpkin-pie spice, salt, pumpkin, low-fat milk, canola oil, egg, lightly beaten

quick-cooking oats, low-fat milk, brown sugar, vegetable oil, honey, grated peeled fresh ginger, egg, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, diced peeled apple, quick-cooking oats

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread

quick-cooking oats, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/2 cup), light brown sugar, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar

quick oats, flour, brown sugar, unsweetened applesauce, melted butter, baking soda, flour, baking powder, salt, granulated sugar, unsweetened applesauce, egg, egg white, cocoa powder, melted butter, vanilla, low-fat buttermilk, powdered sugar, cocoa powder, skim milk, instant coffee powder

quick-cooking oats, whole-wheat flour, dark brown sugar, ground cinnamon, chilled stick margarine, cut into small pieces, ripe peeled bartlett pears (about 2 1/2 lb), dried cranberries, dark brown sugar, ground cardamom, vanilla low-fat frozen yogurt (optional)

sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)