Oatmeal Carrot Muffins Recipe

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Ingredients

Count

Nutrition

4718

Calories

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Ingredients:

Serving

1 cup low-fat buttermilk
1 cup quick or regular oats
55 g (1/2 cup) carrot, coarsely grated
1/4 cup brown sugar
1/4 cup ( reduced calorie corn oil ) margarine
1/4 cup egg substitute
1 cup flour
1/4 cup sugar
1 tbsp baking powder
1/2 tsp salt
1/2 tsp baking soda
1/2 cup raisins

Directions:

In large bowl, pour buttermilk over oats; stir to mix. Cover and let stand for 2 hours or refrigerate overnight.
Cream together brown sugar, margarine or oil, and egg; stir into oat mixture and add carrots.
Sift together flour, sugar, baking powder, salt and baking soda. Stir into batter just until moistened, then add raisins.
Spoon into muffin cups coated with nonstick cooking spray, filling almost to the top. Bake at 400 degrees F. for 20-25 minutes.
Let stand 2 minutes before removing from cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4718.18 Kcal (19754 kJ)
Calories from fat	448.58 Kcal
		% Daily Value*
Total Fat	49.84g	77%
Cholesterol	357.94mg	119%
Sodium	10090.5mg	420%
Potassium	23098.32mg	491%
Total Carbs	989.71g	330%
Sugars	411.32g	1645%
Dietary Fiber	212.24g	849%
Protein	135.36g	271%
Vitamin C	372.6mg	621%
Vitamin A	60.5mg	2017%
Iron	18.7mg	104%
Calcium	3744.3mg	374%

Amount Per 100 g
Calories	68.78 Kcal (288 kJ)
Calories from fat	6.54 Kcal
		% Daily Value*
Total Fat	0.73g	77%
Cholesterol	5.22mg	119%
Sodium	147.1mg	420%
Potassium	336.73mg	491%
Total Carbs	14.43g	330%
Sugars	6g	1645%
Dietary Fiber	3.09g	849%
Protein	1.97g	271%
Vitamin C	5.4mg	621%
Vitamin A	0.9mg	2017%
Iron	0.3mg	104%
Calcium	54.6mg	374%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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