93342 quick stir vegetables flair Recipes
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vegetable oil and12 Morevegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice26 min, 13 ingredients
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vegetable oil, garlic, minced and9 Morevegetable oil, garlic, minced, sliced green cabbage (1/2 small head ), sliced red cabbage (1/2 small head ), carrots, sliced (about 1 cup), yellow onion, sliced (about 1 cup), red or yellow bell peppers , julienned (about 2 cups), reduced-sodium soy sauce, ground ginger, water, cornstarch15 min, 11 ingredients
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vegetable oil, chopped fresh mushrooms, cooled cooked rice and10 Morevegetable oil, chopped fresh mushrooms, cooled cooked rice, vegetable oil, divided, cubed cooked pork, garlic, finely chopped, fresh ginger, finely chopped, stalks celery, diced, onion, diced, carrot, diced, red bell pepper, diced, soy sauce, green onions, finely chopped45 min, 13 ingredients
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Stir-Fried Chicken With Basil and Chilies
vegetable oil, garlic cloves, sliced and8 Morevegetable oil, garlic cloves, sliced, red chilies, seeded and chopped, chicken , cut into bite sized pieces, fish sauce, dark soy sauce, sugar, leaves thai basil, red chilies, finely sliced, leaves thai basil, deep fried (optional)35 min, 10 ingredients -
Stir-Fried Chicken Teriyaki
vegetable oil, soy sauce, light molasses and8 Morevegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice50 min, 11 ingredients -
Stir-Fried Fresh Crab With Ginger
vegetables or 3 tbsp peanut oil and6 Morevegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper37 min, 7 ingredients -
Stir Fried Water Spinach
vegetable oil, garlic, peeled and minced and3 Morevegetable oil, garlic, peeled and minced, water spinach, stems trimmed, washed, drained , and halved crosswise, freshly ground, black pepper, preserved bean curd or fish sauce20 min, 5 ingredients -
Stir-Fried Asparagus And Carrots
vegetable oil, diagonally cut asparagus and6 Morevegetable oil, diagonally cut asparagus, julienne-cut carrot, sliced water chestnuts, drained, rinsed, and halved, low-sodium soy sauce, minced fresh cilantro, sugar, sesame oil8 ingredients -
Stir-Fried Snow Peas and Peppers
vegetable oil, fresh snow pea pods and9 Morevegetable oil, fresh snow pea pods, julienne-sliced red bell pepper, sliced water chestnuts, drained, water, low-sodium soy sauce, sugar, cornstarch, chicken-flavored bouillon granules, pepper, sesame seeds, toasted12 ingredients -
Quick Vegetable-Bean Soup
vegetable broth, tomatoes, diced, canned and10 Morevegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa12 ingredients -
Quick Vegetable, Rice and Tofu Soup
vegetable broth, broccoli, in small florets and11 Morevegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf35 min, 13 ingredients -
Quick Baked Bean Soup (Vegetarian)
vegetable oil, tofu hot dogs , cut into 1/4-inch slices and6 Morevegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste20 min, 8 ingredients
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