356 quick soy Recipes

soy milk, lemon juice, all-purpose flour, quick cooking oats, light brown sugar, baking powder, baking soda, salt, ground cinnamon, or more to taste, unpeeled chopped plums, chopped walnuts (optional), plain soy yogurt, vegetable oil, raw sugar, chopped walnuts, ground cinnamon

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

quick-cooking oats, flour, baking soda, baking powder, salt, oil, sugar, brown sugar (packed), non-dairy milk (like e.g. vanilla soy milk), ground flax seeds, vanilla extract, coconut, shredded unsweetened, semisweet vegan chocolate chips (semi-sweet, can also use chopped chocolate), pecan pieces, chopped and toasted (can use other nuts, too)

quick-cooking rice, boneless pork loin , trimmed of all visible fat and cut in to strips for stir-fry, dry sherry, low sodium soy sauce, cornstarch, sesame oil, broccoli florets, red bell pepper, seeded and chopped, orange juice, hoisin sauce, honey

quick oats, pecan meal, garlic powder, onion powder, salt, poultry seasoning, cold water, soy sauce, firm tofu

quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces

quick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

grated raw beet, cooked oats (quick or regular rolled oats), oats (quick or regular rolled oats), walnuts, coarsely ground, almonds, coarsely ground, sesame seeds, vegix seasoning or 1 tbsp instant vegetable broth, green pepper, minced, celery, minced, onion, minced, dried basil, dried thyme, ground sage, mustard powder, soy sauce

old fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda

quick oats, ground walnuts, eggs, onion, finely chopped, evaporated milk, chicken seasoning (or can use 1 envelope from a box of dry onion soup mix if you prefer), soy sauce, grated cheddar cheese, mushroom soup, mixed with, sour cream, onion powder, garlic powder, water, soy sauce

quick-cooking barley, water, soy sauce, cornstarch, garlic clove, minced, vegetable oil, carrots, thinly sliced, fresh broccoli florets, green onions, sliced, diced cooked chicken, unsalted peanuts , optional

quick-cooking barley, cornstarch, water, soy sauce, garlic clove, minced, vegetable oil, carrots, thinly sliced, cut fresh green beans (2-inch pieces), green onions, sliced, unsalted cashews , optional

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, soy flour, baking soda, baking powder, salt, ground cinnamon, pumpkin, canola oil, water, egg whites, molasses, crystallized ginger

quick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges