37 quick slow Recipes

reduced-sodium v8 juice, quick-cooking tapioca, sugar, pepper, frozen cut green beans, fresh baby carrots , halved lengthwise, celery ribs, thinly sliced, onion, chopped, beef stew meat, cut into 1-inch cubes, hot cooked noodles

frozen mixed berries (or peaches), granulated sugar, quick-cooking tapioca, grated lemon peel, all-purpose flour, brown sugar, baking powder, nutmeg, milk, melted butter, vanilla ice cream (optional)

beef roast, salt, sugar, quick-cooking tapioca, tomato juice, carrot , cut into 1 inch pieces, stalks sliced celery, sliced onions, potatoes, peeled and cubed

celery ribs, cut into 1-inch pieces, carrots , cut into 1-inch pieces, tomatoes, cut into chunks, onions, thinly sliced, cut fresh green beans (1-inch pieces), green pepper , cut into 1-inch pieces, butter, melted, quick-cooking tapioca, sugar, salt , optional, pepper

fresh blueberries, rinsed and picked over (about 3 1/2 cups), fresh strawberries, rinsed and roughly chopped (about 3 1/2 cups), quick-cooking tapioca, splenda granular, artificial sweetener, salt

head cabbage, tomato sauce, quick-cooking rice, green pepper, chopped, saltine, crushed, egg, lightly beaten, onion soup mix, lean ground beef, vegetable juice, salt , to taste, grated parmesan cheese (optional)

head cabbage, tomato sauce, quick-cooking rice, chopped green pepper, crushed saltines (about 15 crackers), egg, lightly beaten, onion soup mix, ground beef, juice, salt to taste, grated parmesan cheese , optional

condensed cream of chicken soup, quick-cooking rice, water, boneless chicken breasts or 1 lb chicken tenders, salt, black pepper, paprika, diced celery

water, polenta (not quick-cooking ) or 2 cups coarse-ground yellow cornmeal, extra virgin olive oil, salt, black pepper, grated extra-sharp cheddar cheese (about 12 oz)

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

boneless chuck roast , cut into 1 1/4 inch pieces, chopped onion, garlic cloves, minced, canola oil, red potatoes, cut into chunks, carrots , cut into 1 inch pieces, onions, chopped, reduced-sodium beef broth, unsweetened apple juice, minced fresh parsley, bay leaves, salt, dried thyme, pepper, bacon, cooked and crumbled, tomato paste, quick-cooking tapioca

chicken thighs, skinned, whole berry cranberry sauce, dry onion soup mix, quick-cooking tapioca, hot cooked rice

lean boneless lamb, cooking oil, turnips, peeled and cut into 1/2 inch pieces, carrots , cut into 1/2 inch pieces, potatoes , cut into 1/2 inch pieces, onions, cut into wedges, quick-cooking tapioca, salt, pepper, thyme, beef broth

frozen whole kernel corn (no need to thaw), frozen cut green beans (no need to thaw), onion, chopped, carrots, peeled and sliced, rib celery, sliced, green pepper, seeded and chopped, zucchini , cut in half lengthwise - then cut each half into 1/2-inch pieces, two 14 oz cans 100% fat-free chicken broth, stewed tomatoes (do not drain), minced garlic, ground black pepper, quick-cooking barley

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

boneless beef bottom round steaks, carrots , cut into 1/2 inch pieces, celery ribs, cut into 1/2 inch pieces, quartered mushroom, sliced green onion, italian-style stewed tomatoes, beef broth, dry red wine or 1/2 cup white wine or 1/2 cup beef broth, quick-cooking tapioca, salt, pepper, bay leaf, hot cooked noodles

tart apples , granny smith, peeled if desired, cut into 1/2-inch-thick slices, ground cinnamon, quick-cooking oats, brown sugar, gold medal all-purpose flour, cold butter, cut into small pieces, chopped pecans, toffee pieces, ice cream , if desired

quick-cooking white rice, uncooked, chicken broth, ground ginger, seedless raspberry preserves (knott s berry farm brand has seedless), dijon-style mustard, boneless skinless chicken breasts, cut into 2 inch cubes, canned pineapple chunk, drained