Slow-Cooked Italian Round Steak Recipe

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Slow-Cooked Italian Round Steak
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Ingredients:

Directions:

  1. Trim all fat from meat; cut steak into 1-inch pieces Put meat into a 4-quart slow cooker.
  2. Add in carrots, celery, mushrooms, green onions, undrained tomatoes, beef broth, wine, tapioca, Italian seasoning, salt, pepper, and bay leaf.
  3. Cover and cook on LOW for 9-10 hours.
  4. Season to taste with salt and pepper; discard bay leaf.
  5. Serve over hot cooked noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.36 Kcal (1312 kJ)
Calories from fat 65.46 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 84.42mg 28%
Sodium 417.99mg 17%
Potassium 261.19mg 6%
Total Carbs 28.87g 10%
Sugars 2.45g 10%
Dietary Fiber 2.2g 9%
Protein 29.5g 59%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 97.17 Kcal (407 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 11%
Cholesterol 26.18mg 28%
Sodium 129.62mg 17%
Potassium 80.99mg 6%
Total Carbs 8.95g 10%
Sugars 0.76g 10%
Dietary Fiber 0.68g 9%
Protein 9.15g 59%
Vitamin C 1.1mg 6%
Vitamin A 0.1mg 7%
Iron 1mg 19%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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