930 quick red pepper and Recipes

butter, onion, chopped, celery, chopped, jalapeno pepper, seeded and minced, all-purpose flour, low-fat milk, boneless skinless chicken breasts , roasted and chopped, fresh corn kernels, fresh thyme, chopped, dried red pepper flakes, salt, cream-style corn

minced garlic, whipping cream, fresh basil, minced or 1 tsp dried basil, parmesan cheese, black pepper, red pepper flakes (optional)

olive oil, carrots, peeled and chopped, onion, chopped, garlic clove, minced, marinara sauce, chicken broth, cannellini beans, drained and rinsed, red pepper flakes, elbow macaroni, salt, fresh ground black pepper

lean ground beef, sweet red pepper, cored, seeded and diced, green bell pepper, cored, seeded and diced, onion, peeled and chopped, garlic cloves, peeled and chopped, diced tomatoes seasoned with basil garlic & oregano, sugar, salt, black pepper, pasta shell, part-skim mozzarella cheese, shredded

whole wheat spaghetti (or similar type of pasta), bay scallops, olive oil, black pepper, garlic cloves (minced ), onion, chopped, lemon , juice of, salt (to taste), flat leaf parsley (chopped ), red pepper flakes (optional)

italian sausages, red peppers , wedges, green peppers , wedges, sliced onion, separated into rings, garlic cloves, crushed, balsamic vinaigrette, diced tomatoes, undrained, italian rolls , split lengthwise, toasted, shredded cheese

carrots, peeled and chunked (i usually buy the peeled baby carrots for convenience, and you could do that, but, i wanted large chunks), rigs celery , chunked, yellow onion, large diced, tub fresh mushrooms, quartered (i actually bought the larger mushrooms that you indivdually bag, and eyeballed it to match the amount in the tubs), red pepper, chopped large, margarine, chicken or veg stock, kosher salt, fresh ground black pepper, veg-it seasoning (i think ms. dash would work, too), worcestershire, lea & perrins chicken marinade, splash or two of dry white wine, cream of selery soup, handful grated parmesan, pepperidge farm stuffing mix

olive oil, chopped onion, chopped kale, divided, fat-free , less-sodium chicken broth, divided, salt, crushed red pepper, black pepper, bacon slices, cooked and crumbled, lemon wedges

chicken broth, fresh baby spinach, chopped, cannellini beans, rinsed and drained, minced roasted garlic, low-sodium v8 juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded

water, chopped carrot (1 medium), chopped onion, chopped fine, frozen broccoli or 1 (10 oz) package cauliflower (or fresh), milk, all-purpose flour, chicken bouillon cube, white pepper, shredded sharp cheddar cheese, shredded american cheese or 1 1/2 cups monterey jack cheese, red pepper

shrimp, deveined & deshelled1, fresh minced garlic, olive oil, butteer, minced parsley, white wine, crushed red pepper flakes, fresh lemon juice, salt & pepper to taste

sour cream (do not use non-fat), parmesan cheese, grated, butter, cracked pepper, crushed red pepper flakes (optional)

macaroni and cheese mix, canned tuna, drained well, cream of mushroom soup, celery rib, finely chopped, onion, finely chopped, garlic, butter, olive oil, red pepper flakes, salt, pepper, breadcrumbs

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

shell pasta , cooked al dente, cooled and well drained, pesto sauce, pre-prepared, lemon , juice of, tuna in water, drained (or 3 oz. tuna packets), scallions, chopped, whole roasted red pepper, jarred, cut in small pieces, grape tomatoes, halved, feta cheese, crumbled, salt (to taste), pepper (to taste)

whole chicken , 3 1/2 to 4 lb, red pepper paste, salt and pepper, yukon gold potatoes, cut into 1 inch cubes, olive oil

olive oil, italian turkey sausage, removed from casing, tomatoes, canned, chopped with juice, beef broth, onion, diced, mushroom, sliced, swiss chard, chopped, macaroni, cannellini beans, water, basil, fresh, chopped, oregano, fresh, chopped, red pepper flakes, black pepper, garlic powder, shredded cheese , to taste