15120 quick quesadilla pockets Recipes

lean ground beef or 1 lb shredded chicken, taco seasoning, flour tortillas, cheddar cheese, shredded, salsa con queso, sour cream

leftover chicken or leftover beef brisket, butter, tortillas, refried beans, shredded cheese

water, quick cooking oats, butter, white sugar, brown sugar, eggs, all-purpose flour, baking soda, salt, ground cinnamon, flaked coconut, semisweet chocolate chips, chopped walnuts (optional)

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

sugar, milk, cocoa, margarine, creamy peanut butter, vanilla, quick oats

condensed tomato soup, chicken broth, quick-cooking rice, chopped celery, hot pepper sauce

ground beef, chopped onion, parmesan cheese, tomato sauce, garlic powder, margarine, oregano, mozzarella cheese, premade pizza dough (1 package)

hummus, minced garlic, whole wheat pita pocket, basil leaves, tomato

flour or corn tortillas, sliced cheese, dab of butter, jalapenos , chiles, chopped onions, crumbled beef or chicken.

shredded reduced-fat monterey jack cheese, shredded nonfat sharp cheddar cheese, chopped green chiles, drained, chopped tomato, flour tortillas, vegetable cooking spray

flour tortillas, shredded monterey jack cheese, shredded cheddar cheese, chopped green chiles, undrained, tomatoes, chopped, vegetable cooking spray, sour cream, salsa

canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half

pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper

butter or margarine, at room temperature, minced fresh basil , thyme, marjoram, or oregano leaves (1 or a mixture), salt and pepper, pocket breads (6 in. wide )

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds