38565 quick milkshake free Recipes

fat-free , less-sodium chicken broth, chopped fresh dill, uncooked orzo (rice-shaped pasta), eggs, fresh lemon juice, shredded carrot, salt, pepper, skinless, boneless chicken breast , cut into bite-sized pieces

olive oil, chopped onion, chopped kale, divided, fat-free , less-sodium chicken broth, divided, salt, crushed red pepper, black pepper, bacon slices, cooked and crumbled, lemon wedges

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter

water, carton fat-free , lower-sodium chicken broth, olive oil, prechopped onion, prechopped celery, salt, freshly ground black pepper, carrot, chopped, fusilli pasta, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley

olive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese

white beans - navy beans (or cook dry beans), olive oil, onions, chopped, garlic, minced, bacon , cut into pieces, thick pork chops, cooked and cut into cubes or leftover pork roast, boneless chicken breasts- cooked , cut into cubes, lamb steaks (optional) cooked , and cut into cubes ( i skip this), hot italian sausage, cooked and cut into slices (i use more !), teasp. thyme, parsley - approx a handful, bay leaf, salt and pepper to taste, tomato sauce, dry red wine (optional), beef broth, bread crumbs - regular or gluten free

light kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions

chopped red onion, bottled salsa, fresh lime juice, hot sauce, fat-free refried beans, chopped fresh cilantro, shredded sharp cheddar cheese

crushed tomatoes, chopped skinless roast turkey, dried oregano, egg, fat-free ricotta cheese, chopped or torn baby spinach leaves, ground black pepper, minced garlic, oven-ready lasanga noodles (half of a 12 oz box), shredded provolone cheese

fat-free , less-sodium chicken broth, freshly ground black pepper, saffron threads, olive oil, minced onion, garlic cloves, minced, arborio rice, stewed tomatoes with onion, celery, and bell pepper (such as del monte), undrained, mussels (about 15 ), scrubbed and debearded, peeled and deveined medium shrimp, frozen petite green peas

vegetable oil, onion, cut into thin wedges (about 1 1/4 cups), garlic cloves, minced, minced fresh ginger, curry powder, fat-free , reduced-sodium chicken broth, canned diced tomatoes, undrained, red potatoes , cut into 1/4-inch pieces (about 2 1/3 cups), salt, frozen peeled and cooked shrimp, thawed, frozen green peas, thawed (about 2 1/3 cups), minced fresh cilantro

refrigerated pie dough (such as pillsbury ), dark brown sugar, cornstarch, ground cinnamon, ground allspice (optional), frozen sliced peaches, thawed and diced (about 12 oz), frozen unsweetened raspberries, thawed (about 4 oz), vanilla extract, vanilla fat-free , no-sugar-added ice cream

all-purpose flour, fat-free milk, margarine or butter, melted, egg, minced fresh chives, five-spice powder

coarsely chopped no-salt-added canned beets, frozen green peas, thawed, sliced green onions, chopped fresh parsley, fat-free italian dressing, lettuce leaves, hard-cooked egg, chopped

active dry yeast, warm water (100o to 110o), fat-free milk, egg substitute, sugar, vegetable oil, salt, all-purpose flour, divided, butter-flavored cooking spray

hearts of romaine, fat-free croutons (about 2 oz), preshredded fresh parmesan cheese, reduced-fat caesar dressing, freshly ground black pepper

skinless, boneless chicken breast halves, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, diced tomatoes with onions and green peppers, drained, fresh spinach, chopped fresh basil, butter, hot cooked ziti (short , tube-shaped pasta), grated fresh parmesan cheese