202714 quick light apple chicken wraps Recipes
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plum sauce, sliced plums, plum jam, white vinegar, wraps and9 Moreplum sauce, sliced plums, plum jam, white vinegar, wraps, sesame or vegetable oil, uncooked chicken breast strips for stir-fry, hoisin sauce, grated gingerroot, dry white wine or apple juice, sugar, shredded savoy cabbage, carrots, shredded (1 cup), corn or old el paso flour tortillas (6 inches in diameter)35 min, 14 ingredients
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quick-cooking rolled oats, unbleached flour and7 Morequick-cooking rolled oats, unbleached flour, light brown sugar, unsalted butter, apples (2 to 3 lb --preferably granny smith--pippin or other tart variety), grated lemons , zest of or 1/2-1 tsp vanilla extract, sugar (depending upon tartness of apples), cream , optional, frozen yogurt or vanilla ice cream (optional)1 hour 5 min, 9 ingredients
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shredded chicken meat (about 1 rotisserie chicken) and10 Moreshredded chicken meat (about 1 rotisserie chicken), flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or 4 cups slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or 2 tbsp apple cider vinegar, soy sauce, peanut butter20 min, 11 ingredients
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all-purpose flour spooned & leveled, light-brown sugar and8 Moreall-purpose flour spooned & leveled, light-brown sugar, salt, granulated sugar, granulated sugar, unsalted butter cold, cut into small cubes, old-fashioned rolled oats non quick cook, apples : empire, gala or braeburn peeled, cored 1/2 cubes, fresh lemon juice, ground cinamon1 hour 45 min, 10 ingredients
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whole cooked chicken , about 4 cups of shredded meat and10 Morewhole cooked chicken , about 4 cups of shredded meat, red bell peppers, chopped romaine lettuce or 4 cups slivered cabbage, if you like, vegetable oil, red wine vinegar or 2 tbsp apple cider vinegar, peanut butter, soy sauce, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, sugar, fresh ginger, minced (or grated ), flour tortillas (10-inch)20 min, 11 ingredients
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nonfat plain yogurt, low-fat mayonnaise, lemon juice and11 Morenonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas45 min, 14 ingredients
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walnuts, plain greek-style nonfat yogurt, mayonnaise and9 Morewalnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)35 min, 12 ingredients
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shredded cooked chicken breast, chopped apple and7 Moreshredded cooked chicken breast, chopped apple, fat-free miracle whip, divided, dried cranberries, crumbled feta cheese, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, pepper, whole wheat tortillas (8 inches), room temperature, fresh baby spinach20 min, 9 ingredients
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boneless skinless chicken breasts, olive oil, garlic salt and12 Moreboneless skinless chicken breasts, olive oil, garlic salt, parsley, basil, chicken bouillon, laughing cow light swiss cheese, cilantro leaf, chopped, honey, dijon mustard, flour tortillas, romaine leaves (or fresh spinach leaves), cucumber, peeled and sliced lengthwise into 1/4 wide strips, red onion , cut into thin slices, tomato, sliced50 min, 15 ingredients
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Mediterranean Chopped Chicken Wraps #RSCpita pockets, plain hummus (1/4 cup per wrap) and21 Morepita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste2 min, 23 ingredients
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Apple Cinnamon Oat Slushy - Only 2 Weight Watchers Points!apples, quick oats, cinnamon, ice, light cranberry juice and1 Moreapples, quick oats, cinnamon, ice, light cranberry juice, sweetener6 ingredients
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Carrot Apple Chicken Nuggetsground chicken, grated sweet apple, grated carrot and4 Moreground chicken, grated sweet apple, grated carrot, quick oats, eggs, fine breadcrumbs, kosher salt, for sprinkling30 min, 7 ingredients
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Asian Chicken Wrapwhole cooked chicken , about 4 cups of shredded meat and10 Morewhole cooked chicken , about 4 cups of shredded meat, flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or apple cider vinegar, soy sauce, peanut butter20 min, 11 ingredients
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