286511 quick lemon garlic flounder Recipes
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olive oil, flounder fillets (2 6oz each), coarse sea salt and6 Moreolive oil, flounder fillets (2 6oz each), coarse sea salt, fresh coarse ground black pepper, whole wheat flour (for dredging), fat-free chicken broth, fresh lemon juice, fresh parsley, chopped, fresh chives, chopped13 min, 9 ingredients
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Lemon-Sage Roasted Chicken with Sage Pan Saucelemons, garlic cloves, minced, whole chicken and7 Morelemons, garlic cloves, minced, whole chicken, sage sprigs, divided, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, all-purpose flour, minced sage1 hour 22 min, 10 ingredients
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Lemon Sauteed Flounderdried breadcrumbs and11 Moredried breadcrumbs, freshly ground salt and pepper, to taste, flounder fillets, olive oil, dry white wine, garlic, minced, fresh lemon juice, lemon rind, orange juice, scallion, chopped, butter, fresh chives, chopped20 min, 12 ingredients
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Peppered-Garlic Flounderflounder fillets, low-sodium soy sauce, minced garlic and3 Moreflounder fillets, low-sodium soy sauce, minced garlic, lemon juice, mixed peppercorns, crushed6 ingredients
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Broiled Flounder with Chili Creamlemon juice, low-sodium soy sauce, water and6 Morelemon juice, low-sodium soy sauce, water, minced garlic (about 2 cloves), flounder fillets, nonfat sour cream, hot sauce, chili powder, vegetable cooking spray14 min, 9 ingredients
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Flounder Al Fornobutter, shallots, minced, mushrooms, sliced, lemon juice and2 Morebutter, shallots, minced, mushrooms, sliced, lemon juice, flounder fillets, skinned and folded into uniform size, dry white wine or 1/2 cup sherry wine25 min, 6 ingredients
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Quick Lemon and Garlic Quinoa Saladdry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and8 Moredry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)20 min, 10 ingredients
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Quick Lemon Chicken Souponion, cut in 1/2 inch pieces and9 Moreonion, cut in 1/2 inch pieces, carrot, washed,but not peeled and cut into penny size rounds, garlic, crushed and diced, boneless skinless chicken breast, cut into 1/4 inch cubes, basil, chicken stock, dry pasta (i like flat noodles), olive oil, butter, lemon juice1 hour , 10 ingredients
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Quick Lemon Chicken Spaghettiboneless skinless chicken breast (1/2 breast per person) and9 Moreboneless skinless chicken breast (1/2 breast per person), flour, kosher salt or 1 tsp table salt, to taste, ground black pepper , to taste, olive oil (corn or vegetable oil ok), lemon juice, fresh basil or dried basil, to taste, garlic, grated or chopped, grated parmesan cheese, spaghetti20 min, 10 ingredients
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Quick Lemon Curdeggs, sugar, butter, melted, lemon juice and3 Moreeggs, sugar, butter, melted, lemon juice, grated lemon peel, salt, scones , biscuits or english muffins25 min, 7 ingredients
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