Garlic-Wine Rice Pilaf Recipe

Posted by
Rate It!
Garlic-Wine Rice Pilaf
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Chop together the lemon rind, garlic and parsley.
  2. Heat the butter in heavy 2-qt pot.
  3. Cook the garlic mixture very gently for 10 minutes.
  4. Stir in the rice.
  5. Stir over medium heat for 2 minutes.
  6. Combine the stock and wine in a saucepan.
  7. Heat until it begins to bubble at the sides.
  8. Stir into rice; add salt and freshly ground pepper.
  9. Cover tightly and simmer over very low heat for 20 minutes or until liquid is absorbed and rice is tender.
  10. Fluff with a fork.
  11. Cover the pot with a kitchen towel and lid until it is time to serve.
  12. Serve hot or at room temeperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.25 Kcal (1462 kJ)
Calories from fat 165.38 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 48.05mg 16%
Sodium 117.48mg 5%
Potassium 175.89mg 4%
Total Carbs 32.42g 11%
Sugars 2.07g 8%
Dietary Fiber 1.26g 5%
Protein 5.09g 10%
Vitamin C 19.5mg 33%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 181.51 Kcal (760 kJ)
Calories from fat 85.95 Kcal
% Daily Value*
Total Fat 9.55g 28%
Cholesterol 24.97mg 16%
Sodium 61.06mg 5%
Potassium 91.42mg 4%
Total Carbs 16.85g 11%
Sugars 1.08g 8%
Dietary Fiber 0.65g 5%
Protein 2.65g 10%
Vitamin C 10.1mg 33%
Vitamin A 0.1mg 7%
Iron 1.1mg 12%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top