75579 quick good fat salmon Recipes

salmon (drained & flaked ), fresh cilantro (chopped ), garlic (minced ), fat-free mayonnaise, red onion (diced ), celery (diced ), red potatoes (cooked & quartered with skin left on ), salt & pepper (to taste)

salmon, fat free cream cheese, at room temperature, chopped green onion, celery, minced, carrot, shredded, salt and pepper

salmon, boneless & skinless, red onion, minced, lemon juice, extra virgin olive oil, black pepper, reduced-fat cream cheese, pumpernickel bread, toasted, tomatoes, leaves romaine lettuce, cut in half

salmon, low-fat mayonnaise, capers, lemon juice, fresh ground pepper, crushed red pepper flakes

salmon (chinook or blueback), egg, black pepper, onion, grated, potato, baked peeled and mashed, matzo meal, approximately, paprika , to taste, black pepper , to taste, vegetable oil or 2 -3 tsp chicken fat

salmon fillets, celery seed, sesame seeds, olive oil, divided, plain fat-free yogurt, light sour cream, minced garlic cloves, kosher salt , to mince the garlic, white pepper, cornstarch, whole milk, cooked crawfish tail meat

salmon, boneless, minced red onion, lemon juice, extra-virgin olive oil, freshly ground pepper, reduced-fat cream cheese (neufchf - 1/2 f , 1/2 tel), pumpernickel bread, toasted, tomatoes, leaves romaine lettuce, cut in half

salmon (cosco brand), fat-free cottage cheese, small curd, miracle whip (or mayo), dried parsley, pepper, flour tortillas, romaine lettuce leaves, tomatoes (optional)

onion, chopped, celery, chopped, butter, flour, fresh dill weed or 1 tsp dried dill, salt, garlic cloves, crushed or 1/4 tsp garlic powder, worcestershire sauce, pepper, whole milk or 4 cups 2% low-fat milk, salmon, drained, skinned and deboned, shrimp (frozen or fresh but not canned ), fresh lemon , thin

salmon , drain well on paper towel and flaked, roasted capsicums, thinly sliced, kalamata olive, sliced, basil leaves, balsamic vinegar, crusty italian bread, olive oil flavored cooking spray, garlic clove, halved, fresh low-fat ricotta

quick-cooking grits, cooled and cooked slightly, brown sugar, flour, eggs, lightly beaten, milk, butter or 2 tbsp margarine, melted, pure vanilla extract, white vinegar, pie shell, unbaked

salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper

salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper

salmon, with bones drained and flaked, fine dry breadcrumb, skim evaporated milk, diced onion, diced green pepper, egg, beaten, lemon juice, celery salt, pepper, vegetable oil cooking spray, plain low-fat yogurt, unpeeled diced cucumber, reduced-calorie mayonnaise, minced fresh onion, chopped fresh parsley, dried whole dill weed, salt

gelatin, cold water, salmon (bones and skin removed ), strained greek yogurt, mayonnaise, dried dill, onion (grated ), lemon juice, chopped fresh parsley, pepper

salmon steaks, big leek, big garlic cloves, peas (frozen or fresh , if fresh par cook before hand), broccoli floret, cauliflower floret, mushroom, lemon , juice and zest of, milk (semi or full fat), cornflour, grated parmesan cheese, sea salt, cracked pepper, vegetable stock cubes or 1 fish stock cube, dill (fresh or dried ), olive oil, butter, ready rolled puff pastry (to fit your dish, 1 roll or pack should be enough, i used half amount with these measurements)

salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper

salmon , packed in water, fresh parsley, chopped, fat-free mayonnaise, mustard, salt, black pepper