144 quick free chicken Recipes
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boneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, egg substitute (equal to 1 egg in volume), seasoned bread crumbs, butter or 2 tbsp margarine, bottled spaghetti sauce, shredded fat free mozzarella cheese, grated parmesan cheese, chopped parsley30 min, 8 ingredients
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boneless skinless chicken breast halves, cooked and cut i... and8 Moreboneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread10 min, 9 ingredients
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olive oil, pork sausages, sliced (about 8 oz) and19 Moreolive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter21 ingredients
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Quick and Easy Family Style Chicken Pot Piefrozen pie crust, refrigerated pie dough, chicken and3 Morefrozen pie crust, refrigerated pie dough, chicken, fat-free cream of chicken soup, frozen mixed vegetables, water1 hour 15 min, 6 ingredients
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Chicken Stew for the Crockpot (Gluten Free)boneless skinless chicken breast and15 Moreboneless skinless chicken breast, mixed vegetables, cut in bite size pieces (corn, carrots, green beans and peas), frozen mixed vegetables, onion, sliced fresh mushrooms, potato, chicken stock, quick-cooking tapioca, fresh lemon juice, white pepper, dry mustard, crushed sage, salt, garlic powder, turmeric, fresh minced parsley (optional)6 hour 20 min, 16 ingredients
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Snow Day Soup - Chicken Vegetable and Dumplingschicken broth and5 Morechicken broth, frozen mixed vegetables (we used asian blend with peppers), black pepper, cooked chicken, cut in bite size pieces, biscuit mix (gluten free quick mix), milk30 min, 6 ingredients
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Quick Chicken Lasagnafat-free ricotta cheese, egg, ground black pepper and7 Morefat-free ricotta cheese, egg, ground black pepper, minced garlic, dried oregano, crushed tomatoes, oven-ready lasagna noodles, torn baby spinach leaves, skinless roast chicken, finely chopped, shredded provolone cheese1 hour , 10 ingredients
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Shabbat Chicken and Rice All-In-Onechicken, cut up and skin removed and5 Morechicken, cut up and skin removed, raw rice, not quick cooking, onion soup mix, divided, italian dressing , oil and vinegar type, can be fat free, dry white wine, water11 min, 6 ingredients
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Chicken Stroganoff - Quick and Easybutter (1/4 stick), mushrooms, sliced (if canned, drain ) and6 Morebutter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles20 min, 8 ingredients
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Quick ‘n Light Curry Apple Chicken Wrapscanned chicken, drained, stalk celery, chopped and8 Morecanned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper7 min, 10 ingredients
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Quick Gravybutter, all-purpose flour, poultry seasoning, salt and2 Morebutter, all-purpose flour, poultry seasoning, salt, black pepper, fat-free , less-sodium chicken broth6 ingredients
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Quick Gravybutter, flour, poultry seasoning, salt, pepper and1 Morebutter, flour, poultry seasoning, salt, pepper, fat-free , less sodium chicken broth6 ingredients
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Quick Shrimp Curryvegetable oil and11 Morevegetable oil, onion, cut into thin wedges (about 1 1/4 cups), garlic cloves, minced, minced fresh ginger, curry powder, fat-free , reduced-sodium chicken broth, canned diced tomatoes, undrained, red potatoes , cut into 1/4-inch pieces (about 2 1/3 cups), salt, frozen peeled and cooked shrimp, thawed, frozen green peas, thawed (about 2 1/3 cups), minced fresh cilantro12 ingredients
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Quick Coconut Soupchopped peeled fresh ginger, fish sauce, minced garlic and9 Morechopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice12 ingredients
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