Chicken Stew for the Crockpot (Gluten Free) Recipe

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Chicken Stew for the Crockpot (Gluten Free)
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Ingredients:

Directions:

  1. Rinse chicken and pat dry. Cut into bite-size pieces.
  2. Chop the onion and vegetables into bite size pieces (1/2” – 1” chunks). Peel the potato and cut into 1/4” cubes. Combine the chicken, vegetables, onion, mushrooms and potato in the slow cooker.
  3. Mix the broth in a small bowl with a fork: the water, tapioca, lemon juice, chicken bouillon, white pepper, mustard, sage, salt, garlic powder and turmeric.
  4. Pour this over the chicken and vegetables and mix well. Cover and cook on low for 6-7 hours.
  5. When served, sprinkle each bowlful with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.41 Kcal (990 kJ)
Calories from fat 39.31 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 46.09mg 15%
Sodium 502.15mg 21%
Potassium 735.18mg 16%
Total Carbs 31.46g 10%
Sugars 2.75g 11%
Dietary Fiber 7.42g 30%
Protein 22.29g 45%
Vitamin C 18.3mg 30%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 70.61 Kcal (296 kJ)
Calories from fat 11.74 Kcal
% Daily Value*
Total Fat 1.3g 7%
Cholesterol 13.77mg 15%
Sodium 149.98mg 21%
Potassium 219.58mg 16%
Total Carbs 9.4g 10%
Sugars 0.82g 11%
Dietary Fiber 2.22g 30%
Protein 6.66g 45%
Vitamin C 5.5mg 30%
Vitamin A 0.1mg 7%
Iron 0.6mg 11%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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