89308 quick fat italian dessert Recipes

italian sausage, casings removed, spaghetti sauce, uncooked campanella pasta , cooked according to package & keep warm, shredded mozzarella cheese, divided

italian tomatoes, stalk celery, sliced, carrot, diced, onion, diced, fresh italian parsley, fresh basil, sugar, freshly ground black pepper, salt (for seasoning )

pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated

fat free greek yogurt, frozen raspberries, splenda sugar substitute

italian bread, mayonnaise, lettuce, shredded, tomato, sliced, turkey (or ham or half of each), cheese (4-1 oz slices, provolone, american, swiss or whatever you want)

italian sausage (sweet or mild, casing removed ), onion , diced into coin-sized pieces, san marzano tomatoes (crushed ), san marzano tomatoes (diced ), garlic (minced , i add more sometimes xd), pesto sauce (coarse chopped is best , not the kind that looks like a paste.), fresh mushrooms, sliced, olive oil, red pepper flakes (optional), vodka (optional, but recommended ), pasta (cooked ), parmesan cheese

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

fat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated

italian tomatoes, salt-free chicken broth, defatted, pearl barley, chopped fresh basil, celery seed, allspice

dessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind

italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg

mixed salad greens (should be about 8 cups), grilled chicken breast strips, fresh tomatoes, washed and chopped, red onion , slices, reduced-fat italian salad dressing, grated parmesan cheese

italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper

romaine lettuce, sliced pepperoni, halved, mozzarella cheese, cut into 1/2-inch cubes, reduced-fat italian dressing, grated parmesan cheese, tomatoes, diced (optional), sliced ripe black olives, drained (optional)

egg whites, lightly beaten, garlic cloves, minced, dried basil, salt, dried rosemary, crushed red pepper flakes, apple, peeled, cored and finely shredded, chopped onion, fine seasoned dry bread crumb, ground turkey, reduced-fat spaghetti sauce, grated parmesan cheese

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning