17 quick easy black beans corn Recipes

diced tomatoes, jalapeno, finely diced, red onion, finely diced, lime juice , about 1 lime, cumin, cilantro, finely chopped, canned black beans, drained and rinsed, frozen corn

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

corn tostada shells, refried beans, shredded cheddar cheese, divided, chipotle peppers in adobo sauce, salsa, chopped fresh cilantro, divided, black beans, drained, butter , or as needed, eggs

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

vegetable broth (such as swanson), mexican-style corn with red and green peppers, black beans, drained and rinsed, chunky salsa, tortilla chips, shredded mexican cheese blend

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

corn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

black beans, drained and rinse, niblet or shoepeg corn, rotel tomatoes with lime & cilantro, ripe red tomaote, diced, approx 1/4 cup jarred roasted red peppers, diced (or roast your own , but that won tsp be quick n easy...lol), red onion, chopped, lime wedge, chopped garlic, chopped cilantro (i had dried, so i used it. fresh would be better)

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil

chicken stock or 3 cups chicken broth, shredded cooked chicken, shredded barbecued pork, frozen vegetable gumbo, frozen baby lima beans, frozen whole kernel corn, ketchup, apple cider vinegar, worcestershire sauce, texas pete s hot sauce, salt, black pepper, roma tomatoes (peeled and chopped )

turkey sausage, onion, diced, oregano, cumin, chili powder, cayenne pepper, chunky salsa, diced tomatoes, frozen vegetables, black beans, whole kernel corn, water (adjust as desired)

smoked turkey sausage , halved lengthwise and cut into 1/2-inch slices, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, frozen corn, salsa, green pepper, chopped, onion, chopped (note , i used some frozen season blend instead of the green pepper and onions, it s quick and easy to), water (enough to fill cooker at least halfway), garlic cloves, minced, ground cumin

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)

chicken breasts, boneless skinless, onion, chopped, olive oil, black beans, drained, green chilies, drained, red pepper flakes, corn, drained, chicken broth