246 quick easy and over fresh Recipes

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella

red bell pepper (diced ), olive oil, minced ginger paste, dried tarragon, fresh chives (chopped ), cooked chicken (thinly sliced ), chicken gravy, fresh parsley (chopped ), cooked rice

diced tomatoes, drained, onions, chopped, minced fresh cilantro, jalapeno peppers, seeded and minced, sugar, salt, tortilla chips

green beans, trimmed , cut into 2-inch sections, unsalted butter, cubed, olive oil, salt, fresh lemon juice, lemon zest, minced

tart apples, peeled, cored, and sliced (such as granny smith), lemon juice, granulated sugar, cinnamon, butter, flour, brown sugar, butter, vanilla ice cream or fresh whipped cream

extra virgin olive oil, garlic cloves, smashed by a side of knife, rachael ray style, boneless skinless chicken breasts (4 8-oz breasts, each breast cut into large cubed pieces), sweet onion, sliced, pitted prunes, coarsely chopped, raisins (i prefer golden ), chicken stock, ground cumin, sweet paprika, ground coriander, turmeric, coarse salt (grey works perfect), fresh coarse ground black pepper, cinnamon, chili powder, cayenne pepper (or more to taste), chopped cilantro leaf

fresh pasta (linguini is what i prefer and you could also use spaghetti), chicken broth, cream cheese (room temperature ), parmesan cheese, tomatoes (lightly seeded and rough chopped), kalamata olive, cut in half, onion (cut in half and thin sliced ), minced garlic, fresh basil, chopped, red pepper flakes, salt, pepper, grated parmesan cheese

fresh green beans, extra virgin olive oil, garlic cloves, pressed (or finely diced ), kosher salt, feta

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

fresh strawberries, buttermilk, sugar, vanilla, chocolate chip

oil, flour, onions, chopped, bell peppers, chopped, celery ribs, chopped, garlic cloves, minced, chicken stock, bay leaves, dried thyme leaves, salt & freshly ground black pepper, chicken, cut into pieces (young hen preferred ), smoked sausage , cut into 1/2-inch pieces, fresh shrimp, scallion, tops only, chopped (green onions), chopped fresh parsley, gumbo file powder (feelay)

tomato paste, mixed with about, water, olive oil, cream, crushed garlic, fresh ground black pepper, chopped fresh basil or other fresh herb

ro-tel tomatoes , with juice (tomatoes with green chiles), canned diced tomatoes with juice, yellow onion, minced fine, jalapeno pepper, deveined, serrano chilies or 1 medium serrano chili, deveined, minced fine, garlic cloves, lime , juice of, fresh, chopped fresh cilantro, olive oil, salt, sugar

rice, cooked and chilled, vegetable oil, garlic, coarsely chopped, onion, chopped, boneless chicken, thinly sliced into 2-inch strips, egg, beaten, fish sauce, sugar, green onions , thinly sliced crosswise, cilantro leaf, fresh and coarsely chopped , a handful

chicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)

spaghetti, bacon, sliced into 1/2 inch pieces, freshly grated parmesan cheese, egg, beaten, butter, fresh ground pepper

whipping cream, superfine sugar , domino brand, lemon zest, finely grated, lemon juice, freshly squeezed, mint leaf (to garnish )