35 quick chile and bean Recipes
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low sodium chicken broth and11 Morelow sodium chicken broth, diced low-sodium tomatoes , with juice, onion (sliced or chopped ), dried new mexico chiles, stems & seeds discarded and chiles torn into pieces, chili powder, garlic cloves, fresh cilantro, pumpkin seeds, ground cumin, salt, shredded cooked chicken, black beans or 1 (15 oz) can red beans or 1 (15 oz) can pink beans35 min, 12 ingredients
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canola oil, chopped onion, chopped red bell pepper and15 Morecanola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa18 ingredients
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bacon, chopped, onion, diced, garlic, minced and15 Morebacon, chopped, onion, diced, garlic, minced, chicken broth, dried oregano, cayenne pepper, ground cumin, salt to taste, black beans, rinsed and drained, water, ground black pepper, relish, minced green onion, sambal paste (or minced red chiles), juice of 1 lime, chopped green onion (optional), sour cream (optional)50 min, 18 ingredients
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black beans, chopped garlic, onion, chopped fine and7 Moreblack beans, chopped garlic, onion, chopped fine, jalapeno chiles, chopped fine (seeds removed if desired), mexican oregano, ground cumin, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, salt and black pepper (to taste)30 min, 10 ingredients
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extra virgin olive oil, sweet onion, garlic cloves and15 Moreextra virgin olive oil, sweet onion, garlic cloves, kosher salt, chili powder, oregano, ground cumin, ground coriander, red pepper flakes, cayenne pepper, tomato paste, chipotle chiles in adobo, chopped , plus, adobo sauce, fat free ground turkey, lager beer, whole canned tomatoes, kidney beans, rinsed and drained, extra chopped onions (optional) or avocados (optional) or sour cream (optional) or tortilla chips (optional) or cornbread (optional)30 min, 18 ingredients
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Chile Chicken With Basil Stir Fryquick-cooking brown rice, garlic cloves, vegetable oil and12 Morequick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish30 min, 15 ingredients
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Quick Green Chile Soupblack beans, undrained, kidney beans, undrained and6 Moreblack beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper30 min, 8 ingredients
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Quick Southwest Chicken Soupolive oil, chopped cooked chicken, ground cumin and9 Moreolive oil, chopped cooked chicken, ground cumin, garlic powder, hot pepper sauce or tabasco, navy beans, black beans, white whole kernel corn, drained, chicken broth, chopped green chiles, drained, quick cooking wild rice, uncooked (optional), sour cream30 min, 12 ingredients
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Quick and Easy Turkey Vegetable Soupchopped celery (about 2 stalks ), chopped onion and13 Morechopped celery (about 2 stalks ), chopped onion, bottled minced garlic, ground turkey breast, water, sliced carrot (about 2 large), frozen french-cut green beans, frozen whole-kernel corn, ground cumin, chili powder, bay leaves, beef-flavored dry bouillon cubes, chopped, kidney beans, rinsed and drained, diced tomatoes and green chiles, undrained, shredded monterey jack cheese16 ingredients
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Quick And Easy Southwestern Bean Soupolive oil, onion, chopped, garlic, minced, diced tomatoes and9 Moreolive oil, onion, chopped, garlic, minced, diced tomatoes, pinto beans, rinsed and drained, diced green chiles, water, salt , or to taste, chili powder, cumin, ground coriander, colby jack cheese, sour cream13 ingredients
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Quick Nachosbaked tortilla chips (about 4 oz), fat-free refried beans and4 Morebaked tortilla chips (about 4 oz), fat-free refried beans, warm chile con queso dip, sliced iceburg lettuce, sliced green onions, fat-free sour cream6 ingredients
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Quick Texas Stewground beef, diced tomatoes with green chile peppers and4 Moreground beef, diced tomatoes with green chile peppers, ranch style chili beans, whole kernel corn, minestrone soup, salt and pepper to taste6 ingredients
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Quick Vegetarian Chilivegetable cooking spray, chopped onion, garlic, minced and9 Morevegetable cooking spray, chopped onion, garlic, minced, frozen mixed vegetables, no-salt-added kidney beans, drained, diced tomatoes and green chiles, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, brown sugar, nonfat sour cream alternative (optional)12 ingredients
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