201 quick breakfasts Recipes

corn tortillas, salsa, shredded reduced-fat cheddar cheese, egg beaters

egg, brown sugar, packed firm, margarine, melted, quick-cooking oats, baking powder, chocolate (optional) or 1 cup peanut butter chips (optional)

sliced almonds, toasted, brown sugar , packed, ground cinnamon, ground nutmeg, margarine, divided, ripe, large dole banana, peeled, chopped, refrigerator crescent rolls

quick-cooking oats, brown sugar, salt, chocolate chips, peanut butter chips, butter or margarine, orange marmalade

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

quick cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

quick-cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

water, nonfat dry milk powder, ground cinnamon, brown sugar (light or dark , your preference, you may also use honey, molasses, or maple syrup), rolled oats, fruit (i use raisins or dried cranberries)

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

bacon grease or 1 tbsp olive oil, minced onions, minced sweet bell peppers or 2 tbsp mushrooms, diced cooked bacon or 2 tbsp browned bulk pork sausage (optional), eggs, milk or 1 tbsp cream (optional), salt and pepper, taco seasoning , to taste, shredded cheddar cheese or 1/4 cup mexican blend cheese, flour tortillas (burrito size)

cinnamon raisin bread, sharp cheddar cheese, apple, sliced thinly, lemon juice, butter, softened, cinnamon

chopped tomato (about 1 large), chopped green onions, chopped fresh cilantro, fresh lemon juice, salt, black pepper, crushed red pepper, chopped fresh oregano, salt, black pepper, eggs, lightly beaten, ground red pepper, chopped onion, diced green chiles, corn tortillas, shredded colby-jack cheese

quick-cooking wheat cereal, water, salt, eggs, bacon, cooked, chopped, fat or 1 tbsp butter, salt and pepper, to taste

quick-cooking grits, fat-free cheddar cheese, diced ham, egg beaters egg substitute, diced red onion, canned mushroom pieces

brown sugar, vegetable shortening, butter or margarine, softened, egg, teasp. vanilla, uncooked quick-cooking oats, whole wheat flour, teasp . (2 ml) baking soda, teasp . (2 ml) ground cinnamon, teasp . (1 ml) ground ginger, teasp. (1 ml) ground cloves, teasp . (1 ml) salt, chopped orange essence prunes, chopped cooking apple, chopped pecans

quick-cooking oats (1 container), nonfat dry milk powder (1 envelope), brown sugar, raisins

leftover baked potato, cold (i leave the skin on , but scrub them down well before baking), extra virgin olive oil, chopped onion, chopped bell peppers, dried thyme , to taste, salt and pepper to taste

chopped fresh oregano, salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten, fat-free whole-wheat flour tortillas, chopped onion, preshredded reduced-fat 4-cheese mexican blend cheese, fresh salsa