98230 quick beef low friendly Recipes
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water, divided, uncooked egg noodles, flank steak, trimmed and11 Morewater, divided, uncooked egg noodles, flank steak, trimmed, chopped onion, freshly ground black pepper, kosher salt, hot paprika, presliced exotic mushroom blend, lower-sodium beef broth, divided, all-purpose flour, fat-free sour cream, sliced green onions, butter, chopped fresh flat-leaf parsley15 ingredients
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beef soup bone, fat trimmed, sirloin steak, fat trimmed and11 Morebeef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots1 hour 10 min, 13 ingredients
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Quick Beef Goulash
ground beef, onion, chopped, garlic cloves, minced and5 Moreground beef, onion, chopped, garlic cloves, minced, season salt, pepper, worcestershire sauce, stewed tomatoes, elbow macaroni, cooked45 min, 8 ingredients -
Quick Beef Bourguignonne
garlic alfredo pasta roni, all-purpose flour, dried thyme and8 Moregarlic alfredo pasta roni, all-purpose flour, dried thyme, ground black pepper, boneless sirloin or 3/4 lb top round steak, cut into 1-inch pieces, vegetable oil, divided, cremini mushrooms or 3 cups white mushrooms, quartered, sliced shallots or 1/3 cup chopped onion, beef broth, dry red wine or 1/4 cup water, sliced carrot20 min, 11 ingredients -
Quick Beef Tamale Pie
log of pre-cooked prepared polenta , cut crosswise into 8... and6 Morelog of pre-cooked prepared polenta , cut crosswise into 8 slices (find this in the dairy section), fully cooked roast beef , with au jus sauce, diced tomatoes and green chilies, chili powder, loosely packed fresh cilantro leaves, frozen corn, shredded mexican blend cheese25 min, 7 ingredients -
Quick Beef Tomato Sauce
tomato sauce, hunts tomato paste, ground beef and6 Moretomato sauce, hunts tomato paste, ground beef, onion, finely chopped, dried basil, sugar, lemon pepper, kosher salt25 min, 9 ingredients -
Quick Beef Stroganoff
uncooked egg noodles, lean ground beef and9 Moreuncooked egg noodles, lean ground beef, sliced mushrooms (optional), butter, garlic, minced, all-purpose flour, milk, ketchup, cream cheese, sour cream, salt and black pepper to taste11 ingredients -
Beef-a-onion-a-roomy
ground beef, low fat cream of mushroom soup and4 Moreground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste1 hour , 6 ingredients -
Beef and Pepperoni Calzones
lean ground beef, low sodium tomato paste, olive oil and4 Morelean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese8 ingredients -
Cheddar Stuffed Burgers - South Beach Diet Friendly
worcestershire sauce, parsley, chopped, chili powder and7 Moreworcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces15 min, 10 ingredients -
Quick and Easy Sweet Skillet Beef Strips
beef sirloin , cut into thin strips, green onions, chopped and7 Morebeef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice1 hour , 9 ingredients -
Beef and Barley-Stuffed Peppers
low-salt beef broth, uncooked quick-cooking barley and12 Morelow-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese14 ingredients -
Quick Chicken and Barley Stew
quick-cooking barley, uncooked, low sodium chicken broth and7 Morequick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper25 min, 9 ingredients -
Low Carb Lemon-Blueberry Oat Muffins
quick-cooking oats and14 Morequick-cooking oats, low-carbohydrate baking mix (i.e. -- atkins baking mix), splenda sugar blend for baking (granulated), baking powder, salt, eggs, heavy cream, water, butter, melted, grated lemon peel, vanilla extract, blueberries (if using frozen do not thaw before adding to the batter), quick-cooking oats, splenda brown sugar blend, butter, softened30 min, 15 ingredients -
Beef Stroganoff
beef chuck steak trimmed and cut into 1/2 cubes and11 Morebeef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional12 ingredients -
Beef and Tofu in Oyster Sauce
beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and11 Morebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)45 min, 12 ingredients
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