98230 quick beef low friendly Recipes

  • Quick Beef Stock For Use In Sauces
    canned beef bouillion, minced onions and carrots and
    6 More
    canned beef bouillion, minced onions and carrots, minced celery, red wine, parsley sprigs, bay leave or 1/2 of a large bay leaf, thyme, dried or 2 sprigs fresh thyme, tomato paste
    8 ingredients
  • Quick Beef Stroganoff
    water, divided, uncooked egg noodles, flank steak, trimmed and
    11 More
    water, divided, uncooked egg noodles, flank steak, trimmed, chopped onion, freshly ground black pepper, kosher salt, hot paprika, presliced exotic mushroom blend, lower-sodium beef broth, divided, all-purpose flour, fat-free sour cream, sliced green onions, butter, chopped fresh flat-leaf parsley
    15 ingredients
  • Beef Mushroom Barley Soup
    beef soup bone, fat trimmed, sirloin steak, fat trimmed and
    11 More
    beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots
    1 hour 10 min, 13 ingredients
  • 'glop' Aka Quick Beef Stroganoff
    ground beef, salt and pepper, to taste, onion, chopped and
    6 More
    ground beef, salt and pepper, to taste, onion, chopped, green pepper, chopped (optional), mushrooms, sliced, beef broth, low sodium (1 box), egg noodles (1 bag), mushroom soup, parsley, dried
    30 min, 9 ingredients
  • Quick Beef Goulash Quick Beef Goulash
    ground beef, onion, chopped, garlic cloves, minced and
    5 More
    ground beef, onion, chopped, garlic cloves, minced, season salt, pepper, worcestershire sauce, stewed tomatoes, elbow macaroni, cooked
    45 min, 8 ingredients
  • Quick Beef Bourguignonne Quick Beef Bourguignonne
    garlic alfredo pasta roni, all-purpose flour, dried thyme and
    8 More
    garlic alfredo pasta roni, all-purpose flour, dried thyme, ground black pepper, boneless sirloin or 3/4 lb top round steak, cut into 1-inch pieces, vegetable oil, divided, cremini mushrooms or 3 cups white mushrooms, quartered, sliced shallots or 1/3 cup chopped onion, beef broth, dry red wine or 1/4 cup water, sliced carrot
    20 min, 11 ingredients
  • Quick Beef Tamale Pie Quick Beef Tamale Pie
    log of pre-cooked prepared polenta , cut crosswise into 8... and
    6 More
    log of pre-cooked prepared polenta , cut crosswise into 8 slices (find this in the dairy section), fully cooked roast beef , with au jus sauce, diced tomatoes and green chilies, chili powder, loosely packed fresh cilantro leaves, frozen corn, shredded mexican blend cheese
    25 min, 7 ingredients
  • Quick Beef Tomato Sauce Quick Beef Tomato Sauce
    tomato sauce, hunts tomato paste, ground beef and
    6 More
    tomato sauce, hunts tomato paste, ground beef, onion, finely chopped, dried basil, sugar, lemon pepper, kosher salt
    25 min, 9 ingredients
  • Quick Beef Stroganoff Quick Beef Stroganoff
    uncooked egg noodles, lean ground beef and
    9 More
    uncooked egg noodles, lean ground beef, sliced mushrooms (optional), butter, garlic, minced, all-purpose flour, milk, ketchup, cream cheese, sour cream, salt and black pepper to taste
    11 ingredients
  • Beef-a-onion-a-roomy Beef-a-onion-a-roomy
    ground beef, low fat cream of mushroom soup and
    4 More
    ground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste
    1 hour , 6 ingredients
  • Beef and Pepperoni Calzones Beef and Pepperoni Calzones
    lean ground beef, low sodium tomato paste, olive oil and
    4 More
    lean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese
    8 ingredients
  • Cheddar Stuffed Burgers - South Beach Diet Friendly Cheddar Stuffed Burgers - South Beach Diet Friendly
    worcestershire sauce, parsley, chopped, chili powder and
    7 More
    worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces
    15 min, 10 ingredients
  • Quick and Easy Sweet Skillet Beef Strips Quick and Easy Sweet Skillet Beef Strips
    beef sirloin , cut into thin strips, green onions, chopped and
    7 More
    beef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice
    1 hour , 9 ingredients
  • Beef and Barley-Stuffed Peppers Beef and Barley-Stuffed Peppers
    low-salt beef broth, uncooked quick-cooking barley and
    12 More
    low-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese
    14 ingredients
  • Quick Chicken and Barley Stew Quick Chicken and Barley Stew
    quick-cooking barley, uncooked, low sodium chicken broth and
    7 More
    quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper
    25 min, 9 ingredients
  • Low Carb Lemon-Blueberry Oat Muffins Low Carb Lemon-Blueberry Oat Muffins
    quick-cooking oats and
    14 More
    quick-cooking oats, low-carbohydrate baking mix (i.e. -- atkins baking mix), splenda sugar blend for baking (granulated), baking powder, salt, eggs, heavy cream, water, butter, melted, grated lemon peel, vanilla extract, blueberries (if using frozen do not thaw before adding to the batter), quick-cooking oats, splenda brown sugar blend, butter, softened
    30 min, 15 ingredients
  • Beef Stroganoff Beef Stroganoff
    beef chuck steak trimmed and cut into 1/2 cubes and
    11 More
    beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional
    12 ingredients
  • Beef and Tofu in Oyster Sauce Beef and Tofu in Oyster Sauce
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and
    11 More
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)
    45 min, 12 ingredients




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